It’s another one of my favorite ingredients in healthy baking recipes. So for the best results, use Meyer lemons! How Theyâre Healthier. 30 min. That really helps keep your healthy lemon poppy seed muffins low calorie and low fat! Divide the batter between lined muffin cups (about 5 tablespoons per cup). You can watch how I made these on my Youtube Video below. ), whereas regular whole wheat flour comes from a heartier variety of red wheat. Yes, even the paper or metal liners! . The egg whites contain the majority of the protein compared to the egg yolks. (That guarantees I’ll see your picture! Keeping the muffins ⦠I’d love to hear how your muffins turn out if you do end up trying that! I wish Meyer Lemons were available in Massachusetts! Looking for healthy breakfast ideas? I’m so honored that you tried this recipe of mine too, Jo Ann! Also, just use a whisk until you add in the Greek yogurt — then switch to a fork for the rest of the recipe! You’ll need two large egg whites to make these muffins! We hopped on Dumbo first, one of the most popular rides, followed by the Tea Cups (Dad skipped that and took pictures of us instead! Place a sheet of paper towel inside a food storage container, layer your muffins on top of the paper towel, and close the container with a lid. When you mix them together, they react, which results in air bubbles. Stir in the lemon juice until just incorporated. Bake them for 16-18 minutes until the muffins look golden on top. Last updated Nov 05, 2020. Yes, you need both… And here’s the nerdy reason why! Thank you for sharing all of this information too. Will it be too strong/nutty of a flavor for the delicate lemon taste? Grease a 12 hole ♡ Healthy Lemon Poppy Seed Protein Cookies Nerd Alert #8: Greek Yogurt Thank you for spending the time to troubleshoot with me Amy! I think I'd like them with even more lemon flavor, either more zest or a little lemon extract. They’re just as moist and soft as the jumbo-sized ones I grew up loving, and they’re also full of that same sunshiny sweet citrus flavor. Ty, Ty, Ty! Healthy blueberry lemon poppyseed muffins. Preheat oven to 180 °C fan bake or 200 °C regular bake. So for the best moist and soft texture in your healthy lemon poppy seed muffins, use both egg whites! So I baked a batch of these Healthy One-Bowl Lemon Poppy Seed Muffins as a result! Touch the muffins before putting them in an airtight container to make sure they are no longer hot. That’s so strange that the lemon flavor was lacking though… Did you use the full amount of lemon zest? (If using liners, then line 12 muffin cups with paper liners, and coat the liners with cooking spray.). One more question for you! recipe notes and tips. Required fields are marked *. Toddler recipe: Mini egg & veg muffins 20 ratings 4.6 out of 5 star rating These egg and vegetable muffins are packed with courgette, carrot, peas, eggs and feta cheese. Nerd Alert #1: Making the Batter Iâm sure youâre wondering what makes these lemon poppy seed muffins healthier and Iâm here to fill you in! I switched to a fork after adding the lemon juice and milk, as I added the flour, baking soda and baking powder. If you used regular lemons and stevia, then the texture of your muffins would’ve been very different than the original recipe. Did you use measuring cups and spoons, or did you use a kitchen scale? Skip. Save my name, email, and website in this browser for the next time I comment. Just to confirm, you didn’t measure the lemon juice by “3 large lemons,” and you used your measuring cups and spoons instead, correct? Preheat the oven to 400 degree F. Place the liners on the muffin tray and keep it ready. Divide batter evenly between muffin cups, adding a scant 1/4 cup to each. Bake your muffins for up to 18 minutes at 400F. So just grab whatever you normally keep in your pantry or fridge! If placing the muffins in the freezer, you can keep them fresh and good for roughly six months. Melted butter, melted vegan butter, melted coconut oil, and just about any other oil will all work in this recipe. Ingredients 1 cup white whole wheat flour, or all purpose flour ½ tsp baking soda ½ tsp baking powder 1/4 tsp salt ¼ cup coconut oil , melted ¼ cup maple syrup 1 large egg â cup plain greek ⦠Is that the texture you were trying to describe before? Thanks for your input. result in that texture and how to avoid it… But in the meantime, until I figure that out, if you like oranges, you could use those in place of lemons in this recipe, and your muffins would turn out with the correct texture (since they’re not nearly as acidic!)! It features real-food recipes ⦠Flour: Most other lemon poppy seed muffin recipes ⦠Using a whisk for everything can sometimes lead to overmixing, which will create a tough and gummy texture. this recipe is tasty and easy a few suggestions though I grated all of the zest off of a whole lemon and added the juice from the lemon aswell I also added more milk I found the batter to thick once I had the batter in the muffin trays sprinkled zest on the tops this made these muffins ⦠Healthy One-Bowl Lemon Poppy Seed Muffins. They sound delicious! . ), Preheat the oven to 350°F. I just realized you answered my question in the notes section. }, My Health Journey: The Secrets I Was Too Ashamed To Share, ½ tbsp (7g) unsalted butter or coconut oil, melted, 3 tbsp (19g) Meyer lemon zest (about 3 large — see Notes! It seems that the only difference between your recipe and my muffins is in fact that I used regular lemons and, as you stated, the result was more dense, chewy muffins. In a medium bowl, whisk together the butter and egg whites. This is because certain ingredients tend to clump, others start to react as soon as they’re mixed in, and some can create an overly gummy or chewy texture if stirred too much. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! If you substitute regular lemons, your muffins will have the same flavor, but they’ll be dense, somewhat gummy, and won’t rise nearly as high. But when you mix by hand — and only stir until the ingredients are just incorporated — you’ll end up with super moist and tender healthy lemon poppy seed muffins! Yet unlike the Costco ones, these healthy lemon poppy seed muffins have no oil, refined flour or sugar… And they’re 111 calories! Any thoughts? . Healthy Lemon Blueberry Muffins Recipes 580,524 Recipes. It all depends on how you like to eat your muffins. I only had spelt and whole wheat pastry flour and still came out great. Bake at 350°F for 22-26 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. (And baking powder contains baking soda!) Whisk in the salt, poppy seeds, and lemon zest. Coat 12 muffin cups with nonstick cooking spray. . Tip: If you don’t coat your liners very well and have a hard time peeling them off, seal your muffins inside of a zip-topped bag or airtight container, and refrigerate them for at least 24 hours. This recipe was specifically designed for Meyer lemons. You can use fresh or frozen blueberries in this gluten-free blueberry muffin recipe. I just tasted one of the muffins and, while the taste is great, the muffin is so tough it ruins the overall muffin quality. Scroll down to the recipe card for the detailed instructions. 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