Each element has a corresponding flavor: sour, bitter, sweet, hot and salty. As he explained to us, "Certain people should be on certain diets," and you're predisposed for a particular diet based on your "element" within TCM. Growth. It is as if we are constrained from bending and swaying as … Modern quantum science as well as the ancient teachings of Chinese medicine say that everything is energy. They excel at commanding others to action. Patience . This is an important function, because the Spleen is the source of the formation of Qi and Blood. The second two subjects covered are Yin-Yang and the five elements (wood, water, metal, earth, fire). Chinese Medicine has 5 elements, Fire, Earth, Metal, Water and Wood in a system based on a holistic Yin and Yang or balance of body, mind and spirit. Dampness in the body and is often rooted in overconsumption of foods that are very sweet, oily, or processed, as well as heavily dairy or carbohydrate based. The five elements represent energies that succeed each other in a continuous cycle. The wood element is associated with the liver system in Chinese medicine, with the liver and gall bladder being the primary organs. Published in Nutrition Professionals Quarterly, 2004 "To nourish the Kidney is to become more and more connected to our own spontaneous impulses and the will to live." Find out your 5 element personality type and learn your strengths and weakness. ELEMENT Ingredients to support the Element Imbalance in this Element Characteristics of Element in a healthy, balanced dog Chinese Medicine indications Western Medicine … Wood Fire Earth Metal Water. The liver is very sensitive to stress. The nature of Wood is expansive. RESOURCES FOR HEALING > Traditional Chinese Medicine 101 > Key Foods to Build Kidney Yin Energy. Wood Element is Anger. You can imagine seeds growing upwards out of the ground towards the light and warmth. Liver issues. There is much we can learn from the wisdom of Traditional Chinese Medicine (TCM), which is at least 6,000 years old. The Liver Energetic Organ System of Chinese Medicine and the Wood Element. ABT, CST . Everything that makes up a human being, mind-body-spirit, correlates at an energetic level to something “external” in nature. According to TCM,each season relates to specific organs that are more active and in fact going through a “cleansing” process. Five Element Theory Diet. Fire Meridians: Heart, Small Intestines, Pericardium, Triple Warmer. The plant also contains a compound called cynarin, which promotes bile production and urination. Early February is considered the beginning of Spring and the liver and gallbladder are the paired organs that relate to this season. One of the major models of Chinese medicine is the five elements. About the Five Elements of Food According to the Ancient Chinese, all things in the world can be divided into five vibrational families and the elements of Water, Wood, Fire, Earth and Metal. Wood Element - Common Associations. In Chinese, the fire element also involves the functioning of the glandular system and is said to be the seat of the spirit, or “shen”. Kindness. Five Element Framework; Five Major Organs; Progression of Health Issues; Five Major Organs. Wuxing (Chinese: 五行; pinyin: wǔxíng), also known as the Five Elements, Five Agents, Five Movements, Five Phases, Five Planets, Five Processes, Five Stages, Five Poisons, Five Steps, or Five Ways, Five Virtues is the short form of "wǔ zhǒng liúxíng zhī qì" (五種流行之氣) or "the five types of chi dominating at different times". Positive. In Chinese Medicine Spring is related to the Wood element. Wood – Sour Fire – Bitter Earth – Sweet Metal – Pungent. Posted by Wendy T. June 22, 2008 June 22, 2008. Wood personality type. It pushes upwards and outwards. The Liver organ system, which includes the Liver’s partner organ, the Gallbladder, is predominant during this season. Enthusiastic. The Wood element’s climate is windy; its direction is East (“Beginning and creation arise in the East”); and its power is experienced most intensely between 11:00 pm and 3:00 am. A common emotional manifestation of Wood Element imbalances is the inability to deal with life stressors effectively. The 5 elements used in Chinese medicine and Feng Shui Characteristics, Meanings and influence on health and personality Wood element. By Anasuya Batliner, NC, Dipl. Impatience. It represents the different qualities and functions of the body as well as natural phenomena, such as climate, season, taste and emotions. Classical Five Element Chinese Medicine theory says that each of each of the five elements has a particular emotion related to it. They detoxify our body and make sure energy and nutrients are going to where they are needed. The Five Elements are Fluid Categories To understand the use of the Five Element system in Qigong, Chinese Medicine, and other Taoist practices, it’s important to know that the elements – like Yin and Yang – … Chinese Zodiac Animals; Shop 0; Search; Open Mobile Menu. It is also has the characteristics of idealism, co-operation, is generous in nature and warm. The theory of the Five Elements has many different facets. … These people are very organised and logical. - Daverick Leggett, Recipes for Self-Healing. Below is a table summarizing the basic correspondences associated in Traditional Chinese Medicine with the Wood element. The five elements are metal (金), wood (木), water (水), fire (火), and earth (土). In Chinese Medicine, clustering indicates internal dampness that is exuding out to the skin level. In “The Inner Cannon,” a 2,000-year-old medical text, Chinese physicians and scholars theorized that the universe is composed of forces that included Water, Wood, Fire, Earth and Metal—the five elements. The Qi of the Wood element flourishes in the spring when plants are sprouting new growth; and the color of this element is green. People with strong Fire energy may be quite charismatic. The Five Elements (Wood, Fire, Earth, Metal, Water) form the basis of traditional Chinese medicine theory. Not only are dandelions in flower during this season, but spring is associated with wood, the element of the liver. The Five-Element Theory. They are seldom overweight due to their fast-working metabolism. They may love talking and socializing. Spring – Wood. So, read on to find your dominant element(s) according to Traditional Chinese Medicine. Traditional Chinese medicine, TCM, posits that everything is made up of five elements: wood, fire, earth, metal and water. Summer – Fire – Heart – Joy We also include some life-balance suggestions. As part of Chinese medical theory, the Liver belongs to the Wood Element of the Law of Five Elements. The Wood element is related to spring. And, considering that Qi travels with Blood, and Blood is needed to nourish all systems in the body, yep, this is a big deal! The Chinese believe that the qualities of the wood element are strength allied to flexibility. Wood type people have a greenish complexion, small hands and long face with a pointed chin and wide shoulders. Everything can be categorized into one of the Chinese five elements: Wood, Fire, Earth, Metal, and Water. The concepts in this blog are based on the principles of ancient Chinese Medicine where food was the first and best medicine with recipes to suit a modern lifestyle. Wood element personalities are all action explorers with a social consciousness. Chinese people use this five elements theory for a lot of things, from the interaction between internal organs to politics, and Chinese medicine to cooking and food. They proposed that human behavior, emotions, and health are also influenced by these elements. The ancient teachings of Chinese Medicine date back to greater than 3000 BC. Anger. Each element has many associations, including a season, both a yin and a yang organ, colour, direction, taste and emotions. Stress. There are some similarities, but also a lot of differences between traditional Chinese medicine (TCM) and India’s Ayurveda. Search Submit. The Fire Element includes the functions associated with the heart and small intestine. Home > Lifestyles > Food & Diet > Dietary Advice in Different Body Constitutions : What kinds of foods are important and what foods should be avoided according to different body constitutions? Fire Element. Nervousness. Much of Chinese Medicine is based on the theory of the five elements, or Wu Xing. There is more than one way to find your element. “The wood element refers to living, growing entities: trees, plants and the human body,” writes Elson M. Haas, MD, in Staying Healthy With the Seasons (Celestial Arts, 2003), his classic book about integrative medicine first published in 1981. Resilience. Traditional Chinese Medicine is based on the Five-phase theory (sometimes called: Five-element theory). The Five Elements are Wood, Fire, Earth, Metal, and Water. WEAK, EXCESSIVE OR UNDER PRESSURE. It’s just like finding the perfect balance yin and yang, it's about trying to find the perfect balance between the five elements. These organs play very important roles in our bodies physiologically. This movement is much like the branches of a tree—hence the association with Wood. In practical terms, this means that their energy is at it peak. For simplicity’s sake, this is merely a very surface-level overview of some commonalities and distinctions between the two health traditions. The element of wood is associated with spring, a time of birth and new beginnings. The color associated with Wood is green; its odor is rancid; and its sound is shouting. The Liver’s nature is to move its energy upward and outward freely. Artichokes: Consuming artichokes can help clear liver heat. The Chinese sages studied and observed an ongoing pattern of transformation in the universe. WOOD IN NATURE. Th This describes the Yin-Yang relationship, classifications, and imbalances and the effects of these imbalances, and moves onto how the five elements are associated with body’s organs, seasons and excesses. This clustering indicates that the root cause is likely related to diet. FIVE ELEMENTS: WOOD. They plan things well and get frustrated if they go wrong. The emotion of the . Resentment. The Wood element is also the element of Spring, making it appropriate to think about now. BALANCED & HEALTHY WOOD. This theory suggests that there are five elements in nature that cycle in phases through the seasons and our organs: Earth, Water, Wood, Metal and Fire. Although the specifics of how it was done aren’t known, this model came from observations of nature. When one element is out of balance, the positive characters can turn into negative. These five environmental elements – fire, earth, metal, water and wood – each correspond with certain body organs, such as the heart, spleen, lungs, kidneys, liver, intestines, stomach, urinary bladder and gall bladder. In Chinese Medicine, the Spleen is responsible for the transformation of the food we eat, and transporting the nutrients to the rest of the body. Spring is the beginning of the seasonal cycle, a time … Traditional Chinese Medicine (TCM) believes we are surrounded by five energy fields. 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