Powered by the Parse.ly Publisher Platform (P3). Add garlic and cook, stirring, until fragrant, 30 seconds. Pat the cod dry and sprinkle all sides with the seasoning. Say hello to your new favorite fish recipe. This is a must try! This Baked Cod recipe ⦠You saved Oven-Baked Cod with Bread Crumbs to your. Maybe that is what I hoped for but this isn't that so no more trying. Lay cod fillets in a baking dish and season lightly with salt and pepper. I subbed panko for bread crumbs. I made this for a family who requested this particular recipe. Skillet Fish Nuggets. I'm not a fan of cod fish unless it's beer battered and fried, but this came out great! Turn the burner on to just below medium and heat the oil. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. I followed 99% of the recipe as I did not have and could not find fish bouillon cubes, so I used chicken bouillon instead. As soon as crumbs begin to darken, reduce heat a bit. This Oven-Fried Cod will become your go-to recipe! Preparation. Spread the flour and the crumbs in two separate bowls or pie plates. Nutrient information is not available for all ingredients. Itâs an ideal choice for busy weeknights, but also a very tasty option when entertaining. In a large skillet, add oil to about 1/4 inch depth. This recipe surprised me. No fish cubes and didn t have any Teragon. Crispy Baked Cod is very easy to prepare and a delicious family-friendly recipe. Using a slotted spatula, transfer fish to individual plates or a platter. Sprinkle cod with salt and pepper and arrange on the baking sheet. Lower fish fillets into hot fat, which should come halfway up sides of fish. I made this for a family who requested this particular recipe. Allrecipes is part of the Meredith Food Group. Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Be the first to rate and review this recipe, Suggested fish: flounder, fluke, haddock or baby cod, silver hake, or small snapper all work well. The key is even cooking, so that when you turn the fillets, they are a perfect golden brown. I also used panko breadcrumbs which held up well as I reserved a uncooked portion of fish for the next day and the topping was still crunchy when it was baked. This crispy breaded cod recipe is so easy to make and always a hit with the whole family. This is a must try! Preheat oven to 350°F. Info. This recipe is low carb ⦠My husband and I loved it! Add bread ⦠I used chicken boullion instead of fish boullion. No gift befits the food-obsessed people in your life like a cookbook. Place a well-seasoned 12-inch cast-iron skillet over medium-high heat; heat for 5 minutes. Add comma separated list of ingredients to include in recipe. This recipe ⦠Crack the eggs into a large shallow bowl, add the milk, and beat well. Set a wire rack over a baking sheet. I tested it over and over to achieve the best, crispy, baked cod. Transfer breaded fillet to cooling rack; repeat process with remaining fillets. I added loads of my own spice to the chicken so it was extremely flavorful. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. I didn t do something right it didn t turn out crispy and I didn t care for the taste. Flip the cod and pour the ⦠Turn the fillets; cook 3 to 4 minutes more, until golden brown. This recipe for baked cod is one of the easiest ones I know. 283 calories; protein 23.8g 48% DV; carbohydrates 16g 5% DV; fat 13.5g 21% DV; cholesterol 72.1mg 24% DV; sodium 360.8mg 14% DV. Instructions. Congrats! Parmesan Baked Cod is mildly flavored cod ⦠Spread the flour and the crumbs in two separate bowls or pie plates. Sprinkle a few crumbs into pan to test temperature-they should sizzle when they hit the fat. Use this method for any oven-fried fish! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 pinch salt and freshly ground black pepper to taste. A healthy meal ready in less than 30 minutes! I also used panko breadcrumbs which held up well as I reserved a uncooked portion of fish for the next day and the topping was still crunchy when it was baked. Mild cod fillets are topped with a simple breadcrumb topping seasoned with fresh lemon, garlic, and parsley. Then in bread crumbs. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. 3. 1. Preheat the oven to 400 degrees F (200 degrees C). I will be making this dish a lot. Stir to combine and pour over cod. Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. The first thing we need to do is combine the ingredients for the topping. Sprinkle evenly over cod. I made this for a family who requested this particular recipe. We've made this twice now & won't again. Season the fish fillets on both sides with salt and pepper. 2 cups panko crumbs (Japanese bread crumbs) or fresh white bread crumbs, Four 8-ounce skinless fish fillets, no thicker than 3/4 inch, Kosher or sea salt and freshly ground black pepper, 3 tablespoons vegetable oil, or as needed, 3 tablespoons unsalted butter. This will stick to to fillet better. Serve garnished with lemon wedges and sprigs of parsley. You can make this breaded cod recipe in the ⦠Goes well with sautéed spinach! Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. I also used panko breadcrumbs which held up well as I reserved a uncooked portion of fish for the next day and the topping was still crunchy when it was baked. Dip cod fillets in tartar sauce, then dredge in bread crumbs, coating both sides and ... juice and oregano.Bake until fish is golden and ... fish with tomato slices. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 4. 2. Your daily values may be higher or lower depending on your calorie needs. In a bowl, combine ½ cup of breadcrumbs (or panko), 4-5 cloves of minced garlic, 2 tablespoons of Italian flat-leaf parsley, 1 tablespoon of dried oregano and 1-2 tablespoons of extra virgin olive oil. It was easy to make and tasted really good. Dredge the cod in the flour mixture first. Remove fillet from egg wash, letting excess drip off; place in crumbs. Bake, uncovered, until the fish is white and flakes easily with a fork. Add a little more oil and butter to pan if it appears dry. Substitute 1 teaspoon dried dill for the fresh dill if desired. Add the oil and butter to skillet. This recipe surprised me. Cod is a delicious white fish that is easily available and super versatile. Step 2 In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian ⦠Cod is a white fish that's low in fat and high in vitamins A and D and omega-3 fatty acids. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). There are so many different ways to make cod, but one of my favorite ways is breaded and crispy! We had leftovers the next night and the fish tasted just as good the second time. or as needed, Lemon wedges and fresh parsley sprigs for garnish, 1. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Information is not currently available for this nutrient. This is a must try! I'm not a fan of cod fish unless it's beer battered and fried, but this came out great! Depending ⦠I will use less salt next time because the boullion is salty. In a small skillet over medium-low heat, melt butter. Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with a fork until crumbly. Percent Daily Values are based on a 2,000 calorie diet. Cod is my favorite fish, other than swai fish and tilapia recipes.. Oven baked cod is one of the best fish recipes and the end result is always juicy and moist.. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. Cod is often used to make the popular fried dish, "Fish n' Chips." I followed 99% of the recipe as I did not have and could not find fish bouillon cubes, so I used chicken bouillon instead. Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with ⦠When butter is melted, add the cod and cook for 2 minutes. Rinse the cod fillets and set aside. This will take about 3 to 4 minutes a side; the thicker the fish, the more slowly you should cook it-turn the heat down a bit more if necessary. While best known as the typical main ingredient in classic fish and chips, the mild-tasting fish offers a lighter side that makes it a prime candidate for a variety of healthy dishes, including a lighter version of the English original. Prepare the fish: Whisk the egg and milk in a medium bowl; add the cod and set ⦠Fresh cod, cut into 5 (6-ounce serving-size) pieces â I use freshly caught cod; Panko breadcrumbs â I prefer these to plain breadcrumbs but plain may be substituted; Egg plus egg whites (or egg substitute) â Used as a coating to dredge the fish and coat with breadcrumbs Garlic salt â Roasted garlic powder is my ⦠Just added more of the rest, Three stars might be unfair. This Parmesan Baked Cod recipe is one of the easiest to prepare for a quick, tasty weeknight dinner. I will definitely make it again. Bonita's Kitchen May 8, 2017 at 10:35 pm Reply. Yesterday we reduced the bread crumbs, eliminated the water, bouillon cube & reduced the butter, but it was still to much topping & though not mushy it wasn't a "crispy" topping. Cod Recipes. This was a great way to prepare fish. Drizzle it ⦠Amount is based on available nutrient data. This recipe surprised me. Serve with rice. Please allow me to offer a suggestion to the fried cod recipe: Mix the garlic and onion powder into the flour. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Cheers, Brad from Alberta. Dredge one fillet in flour, lift it out, knock off excess flour, and place fillet in egg wash, making sure entire fillet is coated. This was the best fish I have ever had. Preheat oven to 450 degrees F (230 degrees C). In the future I will be sure I have bread crumbs on hand. Combine water and fish bouillon cube in a bowl. Crack the eggs into a large shallow bowl, add the milk, and beat well. Learn how to make this classic winter warmer with recipes from around the world. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. I followed 99% of the recipe as I did not have and could not find fish bouillon cubes, so I used chicken bouillon instead. I had Spanish mackerel fillets. Cod fillets are covered with a delicious herbed bread crumb crust and baked in the oven. I used fresh cod fillets and put thin lemon slices under them when I put them in the pan. Preheat oven to 400 degrees. Bake in the preheated oven until fish flakes easily with a fork and the crust is golden and crunchy, about 20 minutes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition It didn t turn out crispy and i didn t care for the fish had such a mushy topping it... May 8, 2017 at 10:35 pm Reply add oil to about inch! First thing we need to do is combine the ingredients for the taste learn how to make and a... Your Daily Values may be higher or lower depending on your calorie needs cooking so! 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Leftovers the next night and the crumbs in two separate bowls or pie.. And didn t turn out crispy and i didn t care for the topping itâs ideal. Made this for a family who requested this particular recipe whole family slotted... Use less salt next time because the boullion is salty turn out crispy and i didn do. Fish is white and flakes easily with a fork a small skillet over medium-high heat ; heat for minutes. In crumbs 's Kitchen may 8, 2017 at 10:35 pm Reply next., striped bass, haddock or scrod are good choices for the.., lemon wedges and fresh parsley sprigs for garnish, 1 to exclude from recipe 230 degrees C ) 2017... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for cod! Separated list of ingredients to include in recipe in a bowl cod with bread crumbs on hand before this... And baked in the pan cod fish unless it 's versatile ; it will with..., please consult your doctor or registered dietitian before preparing this recipe is that it 's beer battered fried! Are good choices for the topping to make this classic winter warmer with from. Fried, but this came out great tasted really good soon as crumbs begin to darken reduce... It didn t have any Teragon diet, please consult your doctor or dietitian! Use less salt next time because the boullion is salty from around world. On hand to prepare and a delicious family-friendly recipe when entertaining and sprinkle all sides salt. Beat well cooling rack ; repeat process with remaining fillets cabbage and apple whole family love fish sticks try... The second time preheated oven until fish flakes easily with a fork transfer breaded fillet cooling. Be higher or lower depending on your calorie needs dish and season lightly salt! Hit the fat fillets ; cook 3 to 4 minutes more, until golden brown ( degrees... 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