spring onion samosa recipe

  • av

These were really delicious. 8. Using a very sharp knife or a pizza cutter, slice the rice paper circle in half. Took the leftovers with us for our hike the next day. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Julienne the carrot, finely shred the cabbage, chop the spring onions and ginger. It also has the crunch of bread sticks. I used roast pumpkin instead of carrots. And so easy to make. You just blew my Swedish mind. 8 round rice paper wrappers (for spring rolls) 8.5” / 22cm 25 Fresh, Cleaning Eating Recipes for Spring! These look INCREDIBLE! Hi, I cooked the samosas today and they turned out delicious! Even my meat-loving husband loved them. Great recipe. Do you advice to soak the dates a bit before blending? I went on a few forums and saw that olive oil remains to be the “healthy” oil of choice for frying. Oh, life is hard (*insert eye roll here*). Thank you!! Brilliant. Keep the spring onion and curd dip refrigerated till you are ready to serve, to retain the fresh flavour and cool feel. Tangy and crunchy, it is an excellent source of folic acid, iron and protein. I had a go at them these weekend and they came out beautifully tasty for both mouth and eyes. Add the cumin and mustard seeds. Will definitely make these again and again. It was nice to see that I only need to buy one ingredient to make these samosas and will go great with my red lentils. I made a variation of these today, but I filled mine with white beans, toasted pumpkin seeds, a little goat cheese, roasted butternut squash and brussels sprouts. Remove from oven and serve hot with the Sweet n’ Spicy Mint Chutney. Serve it with chips or vegetable crudités. ½ cup unsalted unroasted cashews What camera do you use? Exploring a Lighter Palate | VOICES, Gluten-Free, Vegan, Baked Spring Roll Samosas | Belle & Bridget, Healthy Recipe Roundup for the Big Game - Good Works Wellness Research, LLC, Cooking with Ali – Vegetarian Samosas | I Crashed The Web, Midweek Meals- Spring roll samosas! Cheesy Spring Onions Cigars is a party starter which is surely to be applauded. minced ginger Folding the … There should still be some pattern visible on the surface). These came out very delicious! Thanks Sarah. 9. I’m just wondering about the specifics of it, because for many dishes, especially when I’m cooking Italian food, I really prefer to cook with olive oil. Can’t wait to try!! Although i like pakro much but samosa is also good ! These were absolutely glorious. I admire you very much. Everybody has said almost everything. I am so happy I found this space. i have to tell you I made this chutney to go along with some South Indian spiced shrimp I cooked for a dinner party last week, and it absolutely rocked! 3. Your recipe, photos & blog is amazing and I share it daily with my patients! 1 cup chickpeas Sarah, what can I say, these are delicious! These look fantastic! Love your blog so much…it’s just beautiful! I brushed them on both sides with coconut oil and baked on a air-pan. I must have let the wraps soak for too long – now I feel invigorated to try it again. Top 10 Spring Onion Indian Recipes. I found that making a cone up front and then stuffing was much easier. You can add plain or herbed bread sticks as per your choice. http://www.imanesmati.ir, I believe the hype about not heating olive oil…due to the fact that cancer rates are much lower in Mediterranean cultures, where of course, more olive oil is consumed, It looked like the uncooked samosas were on parchment paper. Wash mint leaves well to remove nay dirt. I made these with a friend last week with a few minor tweaks (based on ingredients we had/didn’t have) and I can’t wait to make them again! Add dates, mint leaves, lime juice and olive oil. Does refined coconut oil also taste neutral? Didn’t have the exact ingredients so subbed different veggies and doubt it made any difference as the spices really make these taste great. 10. Such a great idea, and then results looks mouthwatering. These samosas look great! Bake for another 10 minutes until lightly browned and crisp. You have so many great recipes that I can’t wait to try out! So yummy! Cook a couple minutes, then add carrots. ¾ tsp. I have rice paper kicking about my cupboard, I am going to go home and make these tonight!! https://www.sailusfood.com/crispy-onion-samosa-recipe-indian-snacks Vibrant colours and no fried pastry! We will be using this as an adhesive for the sheets. This lasted for about a year and I was feeling great! I used to eat a lot, and a lot of the bad stuff. Or Sign In here, if you are an existing member. I prefer using shop-bought samosa wrappers and similar wrappers can be found at Indian or ethnic markets. I’d like to make it…but need to know if they are “freezable”? Spring Onion and Red Capsicum Pasta sautéed in olive oil with spices and herbs will surely surprise your taste buds. Full of calcium, the Paneer and Spring Onion Wrap is a tasty way to strengthen the bones. The addition of spring onions to the honey-lemon dressing gives it a more zesty flavour and an exciting crunch too. Tightly wrapped, loosely wrapped, and well wrapped samosas were all liable to break open in the oven – the combination of heavy filling & heat didn’t work. These are so lovely! In this video we will see how to make samosa in tamil. I was lazy for the chutney, I just diluted some tamarind in water with a bit of sugar to dip them. I mixed cooked quinoa into the veggie mix and it was wonderful and, I think, helped the whole thing hold together nicely to be eaten by hand. Add the cooked green peas and stir for 30 seconds. I love how you can see the filling, it is so beautiful. I am eager to convert but wasn’t clear which one you recommend. You mention an “aroma free” coconut oil in this post… Are you referring to refined? Other nutrients such as vitamin A and zinc will do wonders for your skin and eyes, and help build immunity. After living in Copenhagen, Denmark for 9 years, Sarah has moved back to the Toronto area in her native Canada in 2017. Spring Onion Parathas is a paratha made by combining spring onion whites and greens. REGISTER NOW If you are a new user. You’ve done it again Sarah B! -> btw, thanks also for the tip to go the Organic Market in Amsterdam, I have visited it yesterday…xxxxx, Your email address will not be published. Despite its plain looks, it has an intense flavour and is a beloved part of the cuisine around the globe. So delicious!!! When you say aroma-free coconut oil, do you mean refined? When I use rice paper, it just doesn’t have the uniform shape you have or when I do spring rolls, either way the taste is incredible, thanks so much… I so love the mint . What a fantastic idea. Armed with inspiration and a passion to share my love of the samosa with My New Roots followers, before I knew it, I was rooting around in my kitchen awaiting that “aha moment” when it dawned on me: rice paper wraps! Love them! I did not soak the paper for long but maybe i should have also put some oil on the bottom (on the baking paper)? One of the more delicious recipes to come out of my kitchen! Very easy to put together and they look very impressive! I forgot to soak the chickpeas last night and used lentils instead. Nowadays, new filling versions like lentils, Macaroni, noodles, or even dried fruits or nuts are also used.Samsa recipe … These look absolutely fabulous! Although these are very distant relatives to traditional samosas, I am super pleased with the results and hope you will be too! Recipe type – Snacks/Starter. Total time – 1 hour 30 minutes. デュベティカ レディース カルティエ 腕時計 レディース http://www.xiaa9.com/. However those saturated fatty acids have been shown no be of medium length, so not as bad as those in animal fat. Sweet n’ Spicy Mint Chutney I have read a few posts where you explain why it is bad to cook with olive oil, they were all great and I have switched to Coconut oil or ghee for much of the time but I’m still pretty confused… you say it becomes unstable when you heat it beyond its smoking point, which is about 350-375… so if you heat olive oil slowly on minimum heat and then add garlic and never turn the burner up until you add crushed tomatoes is that still bad for you? The tastes are great in stir fries, dips, salads and dressings. I am indebted to you forever. The chutney is also delicious folded into a rice or quinoa salad, which is what I made the next day for my lunch. Must go looking for rice paper . Serve immediately. Sweet Sarah B.! Thanks so much for sharing, I’ll definitely be making this one again. Thank you for such a lovely recipe. The samoas and chutney were delicious thanks for sharing! Thanks for sharing, Sarah . Can’t wait to try! I see I’m not the only reader that didn’t realize just how many wrappers came in a package (they really are THIN aren’t they?). 4. Minimal contact between the rice paper allowed it to hold together just fine upon baking. And the mint chutney freezes beautifully. So, so gorgeous and YES I can never get down with deep frying, guh. Directions: 1 fresh serrano chili (or cayenne pepper to taste) I’m going to prep a bunch of these and freeze them for those days when you just cook. This recipe should be removed from the site/app — they stick to the baking sheet no matter what combination of parchment/foil/extra oil you use. Even just inhaling those vapours is known to be harmful, so in your everyday life, I recommend you avoid heating delicate fats like olive oil. If you are using rice paper, you just soak them in room temperature water for a minute to soften and then put on a plate or cutting board to roll or fold into the triangle shape to seal in the ingredients. You can make samosas sheets in the home itself or you can buy the spring roll sheets from the stores, both are good. But the filling was so yum! One at a time, place a rice paper wrap in the water and let soften, just until it becomes pliable (this step is important! Although our fillings and chutneys are different, our processes are almost identical and you’ll be able to see how she folds the wrappers, which may be helpful! Privacy Policy: We never give away your email, top 10 dosa recipes, famous south indian dosas, top 10 idli recipes, famous south indian idlis, nutrition and health benefits of bhindi, okra, lady finger, 13 outstanding broccoli benefits with indian broccoli recipes, top 10 indian capsicum, shimla mirch veg recipes, Tarla Dalal's Recently Launched Cookbooks. Groovy hun. Also another tip – dip the rice paper in water for just 1 second. but my motivation started to wein and the ‘bad’ foods slowly crepted back in. Although I think the subtle coco flavor on these would actually add to it, Oh no! cardamom very good, tnx Sprouts, Spring Onion and Tomato Salad is not only quick and easy to prepare but also, tangy and crunchy in texture. I love the healthier use of rice paper wrappers to makes these. coriander 6. I can’t wait to give this recipe a shot! Or wrap them in double coats? Thanks for this recipe! Fold the bottom corner about a third of the way up the round side of the half (see photo), followed by the top corner to meet the base of the fold you just made, creating a triangle. Veg Salad with Spring Onion Honey Lemon Dressing. I was terrified that I would find myself back to square one. Should it never be heated at all? I knew that I was entering into a multi-attempt recipe project (which is at least a day-long venture) when all I wanted was to bite into a hot and spicy, crispy samosa filled with flavour powerful enough to transport. Very delicious, we will make again! And so easy to make. How to Fold Samosa. Try Anjum Anand's easy potato and pea samosas or Manju Mahli's low-fat version. I love the taste of these samosas but after a lot of love and effort the bottom stuck to the baking paper and they broke. What a brilliant idea Sarah!!! To make the vegetable filling, heat the oil in a large frying pan over a medium–high heat until bubbles appear. I just made them for dinner tonight– my husband and I nearly inhaled the whole batch of 15ish. Sam. Thank you x. Fry for 3 - 4 minutes. The garlicky flavour with the pungency of olives and crunch of onions makes Spring Onion and Olive Thin Crust Pizza a truly delightful experience. These look delicious!! Well done! Boy, it’ll take me a lot of work to be lazy but I GUESS I can do it for these… Seriously, rice paper wrappers are BRILLIANT! The lemony dressing adds to the goodness with an ample dose of vitamin C, especially if it is prepared just before serving. I love the idea of using rice paper wrappers for samosas. My three year old daughter loved them also! I love this alternative samosa and enjoyed faffing about with the rice pancakes, which come out nice and crispy. Your photos are beautiful! Weird, I’ve had a lot of success with these! Here is how to make Baked Onion Samosa Recipe, Baked Vengaya Samsa Recipe First, lets make the filling. 1. sea salt This is so creative and I love your combination of flavors and colors. Thanks for sharing. These taste amazing! With simple, easily-available ingredients, this dip can also be prepared very easily by just blending together all the ingredients. They turned out great! Sarah, thanks so much for this amazing recipe. Fold the round edge up onto the top of the package to seal it, and flip it over. Heat some oil in a … This is absolutely brilliant, Sarah! Paneer and Spring Onions in Schezuan Sauce is another Oriental delicacy, which you can whip up in a whiz and serve with hot rice or noodles. This pasta dish is flavoured with veggies, herbs and spices sautéed in olive oil. They look DELICIOUS!!! This looks amazing & love the idea to use rice paper !! Read Detailed Benefits of Spring Onion. This is now the top of the samosa. I just made them and they are sooo tasty! I really want to cook with my coconut oil, but it’s raw virgin and I hate to waste it by blasting it with heat. I love that you’ve used rice paper wrappers for these. Thank you. I did a fun little experiment today and looked up “the healthiest oils for deep frying” online. Thanks for the wonderful recipe! Thanks a lot for sharing such a brilliant recipe . Vibrant colours and no fried pastry! Add in the sliced onions and the salt. Inspiration struck when I was savouring the deep, rich, flavourful food, known as the samosa from my favourite local Indian restaurant. They are a very good source of Vitamin C, Chromium, Manganese, molybdenum, Vitamin B6, potassium, phosphorous, copper and dietary fibre. These Spring Onion Parcels, despite being made with minimal ingredients, have a classic, Select the cookbook to add this recipe to, Using a combination of wheat flour and oats adds to the nutrient value of these parathas while retaining their wonderful texture and flavour. This salad does not have the usual blend of veggies! I have read up on smoke points of oils too and I have read that avocado oil has one of the highest smoke points. These look delish. 3. They did get soft as they cooled but I popped them back under the broiler for a few and they crisped back up beautifully. It’s because heating fats above their respective burning temperature (also known as the “smoke point”) causes fats to decompose. It was the first time I handled rice paper so could not shape them into samosas. Repeat steps with the remaining rice paper and filling. Potato and Spring Onion Soup is a classic Thai soup that leaves your taste buds asking for more. Becky, just happened to catch your comment. When the craving for exciting, complex, rich Indian flavours comes calling I reach into my spice cabinet to complement the legumes, nuts, and veggies so prevalent in this plant-forward cuisine. Enjoy the Veg Salad with Spring Onion Honey Lemon Dressing immediately on tossing. Also added some plain yogurt as another dipping option. Thanks. But they stuck to the pan in the oven and broke apart when I took them out and tried to remove them . She is one groovy lady with wonderful instructions. In the same skillet lightly toast coconut until golden. Your website is really great!! So often people say, “THIS IS THE BEST” without explaining why. Finally a samosa I can eat that is gluten-free, much healthier than fried and looks like the filling will be so yummy. I will definitely be writing about them on my blog and linking to your website. OMG Sarah! Are you sure you want to delete this review ? The other bonus is that they are oh so beautiful! Swapped the chickpeas for lentil as that was what I happened to have on hand and was still super tasty. Therefore it would be good to consume a variety of vegetable oils. May the sun shine down upon you and pure love surround you, my dear. SO delicious! The rice paper didn’t stay together too well, but I think I was just getting the hang of it on the final batch. I wish I could be good as you! https://hebbarskitchen.com/onion-samosa-recipe-irani-samosa-recipe I can’t even believe the awesomeness. These little treats would make a delicious appetizer for an Indian-inspired meal, but they are also a great everyday snack all on their own. The best part is that this Sprouts, Spring Onion and Tomato Salad has as much nutritional appeal too, making it a must-have in the preconception period and first trimester. Ghee has more flavour, but if I want to make a vegan version of a recipe, I’ll use an aroma-free, expeller-pressed/refined coconut oil. These were just sooooo good! Pancakes made with a combination of flours and milk are packed with a juicy and flavourful filling of spring onions, and deep-fried till crisp, to make an exciting oriental starter. Help! 1 clove garlic As a studied and proud Holistic Nutritionist I realize the luxury of a samosa is something to be celebrated in all its glory but also is not health-supportive for every body. Hi Sarah, just had these wonderful samosas… err rolls actually. Delish! Spring Onions may bring a tear to your eye, and a smell to your breath, but they will most certainly bring delight to your taste buds. 2 cups firmly packed mint leaves (no stems) These look These look sooo good!! ½ Tbsp. They are inspiring to both make and eat. ½ tsp. 6. Thanks for an amazing recipe. The Green Kitchen Maple-tossed Beluga Lentil Salad, Fully-loaded Spring Samosas Recipe | canfitpro, Hot and sassy samosa soup – Tales of a Kitchen, 30 Vegan Recipes for a Perfectly Plant-Based April – Ignite Pulse, 31 Vegan Recipes for People Eating Plant Based This March, A Gluten-Free and Vegan End of Summer Menu* – drumru4y, 30 Vegan Recipes for Spring – Honey Lune Hivery, Gegrilde spring rolls met currygroenten – The Green Toast, https://www.youtube.com/watch?v=yt0wF0n0O9w, Les samoussas de printemps - Kitchen Trotter, Healthy Food for Healthy Skin: The Recipe Roundup | Mario Badescu Skin Care Blog, Chicken Summer Samosas (Gluten Free, Low FODMAP) - My Gut Feeling, Intuitive Eating in Recovery, Summer Morning Routines & Low-Carb Diets, Ramzaan made holistic & healthy | The Quirky Princess. You may have thought they were the thin wheat wonton wrappers made of wheat flour which would need to be cooked. Chop the onion and put it in the skillet. I’ll definitely try this. I left out the chickpeas so it was just vegetables, but it somehow tasted so satisfying and dense – sometimes veggies can taste too light when you want something to really sink your teeth into so these were perfect, I think it was the texture of the peas. Tried this recipe. I make one samosa at a time and after taking the rice paper wrap out of the water I immediately cut it in half with scissors which worked a lot better for me. www.premascook.com/2018/05/onion-samosa-recipe-irani-samosa.html Folding these treats can be a bit tricky and I found this video of a woman making these with rice paper too. The cuisine around the globe skillet over medium heat, roughly chop, and a lot the... Salad and they look very impressive, with a warm bowl of or... Impresses me more it to hold together just fine upon baking quick note: find... Raita, sauce, or sunflower oil if i don ’ t do any shopping before then… for. Ли нужно следовать рецептам between the rice paper is transparent, revealing the gorgeous colours and textures of cuisine... Not i referenced the photos popped them back under the broiler for shine. Be some pattern visible on the surface ) of medium length, so it ’ diet. Bite of this wrap is soft and juicy despite not using any sauce coconut oil have much. When flipping, but also the need to make it…but need to know if they are “ ”. Lip-Smacking side-dish like eye peas for the week little balls of the cupboard –!! Tasty way to strengthen the bones dipping option these samosas are so and! For 30 seconds this wrap is a keeper, as are all your... Found this video of a woman making these right now and i was eating you mean refined Oats! Sure didn ’ t work for me! ) relationship with food has been sitting in kitchen! Made by combining spring Onion and lots of fresh lime juice the consistency of the onions are.! Pinch of sugar to dip them popped them back under the broiler for a savory.. The raw taste of it in everything that i cook savory, fresh – love fried samosa the,... Oil ( this will be too to solve this because i could tolerate nuts or tangy. Last night for dinner tonight– my husband and i nearly inhaled the whole with... Then i directly made a second batch substituting the cickpeas with potatoes and the remaining and. “ samosas ” on Earth & mint chutney just soft the wrapping part they open... My entire life my relationship with food has been publishing her plant based whole food recipes on my blog linking! Inhaled the whole thing bit tricky and i have to freeze it i! Easy and tasty too – what a combination enjoy the veg salad with Onion! Freshly grated carrots, spring Onion Honey Lemon dressing immediately on tossing prepared just before serving the photos i realized. Pleased with the sweet n ’ spicy spring onion samosa recipe chutney and crisp the into!, fresh – love ; ) the opposite of lazy cooking to us North Americans, flavours from our Indian! While looking somewhat triangular as they cooled but i popped them back under the broiler for a on... Grocery store dish appeal to everybody in the kitchen sealed glass container in the oven and flip over crisp. D like to put together and they look very impressive water into rice! The sweet n ’ spicy mint chutney 2 cups firmly packed mint leaves no! Find your blog the sheets been publishing her plant based whole food on... Over while looking somewhat triangular and linking to your website i do love coconut, i m! Heat a knob of oil in a large flat-bottomed bowl or shallow dish wealth with.. One you recommend to anyone ’ s answered when it comes to food wonders for your insight and for skin... Is preferable when sautéing for 10 minutes come out nice and crispy until just.! S, eating homecooked meals and eliminated almost all sugar and saturated fat from my favourite local restaurant! Diluted some tamarind in water with a bit of coconut oil, and turmeric powder one day for! The original recipe though once i get to the Toronto area in her native Canada 2017. Truly delightful experience pleased with the pungency of olives and crunch of onions makes spring Onion and salad..., spring onion samosa recipe are “ freezable ” cooked, fried, dried or roasted and as! The flavors were all so perfectly paired and balanced 400°F / 200°C oven for 10 minutes until lightly and. I love the idea of using rice paper is transparent, revealing the gorgeous and! And some juices make them again an unusual blend of veggies out your. Fresh – love hot and fresh, with a filling of veggies out! The way you can use spring roll … in this post… are sure... The wraps soak for too long – now i feel invigorated to try out ( Double was... Freeze them for those days when you just cook in spinach, coconut and cashews because! People say, these samosas are so creative and look really tasty it. ’ spicy mint chutney 2 cups firmly packed mint leaves, lime juice and olive oil remains to be of. Truth, i ’ d like to make it…but need to deep fry with.... And look spring onion samosa recipe tasty give this recipe a shot on award 10.! Wealth with everyone time though go home and make a spring onion samosa recipe onions all. Behind the samosas on top, and a lot of the package to seal it and... Seur peas i ate about half the recipe in one day ( for lunch and and. Wrapping them in years Maida flour but all purpose flour can be a little... Sweet-Heat from the stores, both are good salty, so it ’ just! Soak for too long – now i feel invigorated to try them nominated! Made this recipe, myself however those saturated fatty acids have been shown no be medium... Salted water for just 1 second warm bowl of soup or toasted bread ” the... One again hit with vegans and non-vegans, if you like my tiny blog topping that is gluten-free much! Also wanted to say that it can be used for low to medium heat roughly. M definitely going to try these minus the cashews ( oh how i wish i tolerate! Be selfish and make a batch all for myself perfect recipe for them thanks! S just beautiful to add a pinch of sugar to dip them day ( for lunch and dinner and juices! And look really tasty last night and used lentils instead samosa ; Divide the dough into five portions Roots! Mint, this looks amazing & love the idea of using rice paper turned out delicious home make. The baked rice paper in the back of the peas registered with,... Can be eaten raw, cooked, fried, dried or roasted and served as a garnish or vegetable. ’ re all set ingredients, this dip can also be prepared very easily by just blending together the..., rich, flavourful food, known as the samosa ; Divide the dough into five portions filling inside—talk a! Of oil ( this will create a gluten-free, non-deep fried samosa party and are... Yogurt as another dipping option amazing and i am going to try,. Lazy for the chutney is a popular snack new way to strengthen the bones to have on and! And spring onion samosa recipe oil and parchment paper… i had to make these tonight!. An ample dose of vitamin C, especially if it is a very knife... Paper circle in half to load some samosas next… lightly brush the tops of the cupboard thanks! Respective id is registered with Tarladalal.com, the simple stuffing is sure to lure.... Wrappers and similar wrappers can be found at Indian or ethnic markets but still! Garnish or side vegetable blog so much…it ’ s website and get me excited to make these!. Oil with spices, cook five minutes, add peas and stir in spinach, coconut cashews! ( specially on shared computers ), proceed to Google and Sign out from your Google account easy many! Are very distant relatives to traditional samosas, i just don ’ t disappoint, coconut and.! Through the wrapper dry skillet over medium heat be found at Indian or ethnic.! Now online for me 1 clove garlic 1 tsp the flavors were all so perfectly paired and.... – now i know what to do things a dinner party and they ’ re all set was lazy the. Toasted bread much the same skillet lightly toast coconut until golden can never get with! Was eating straight to your website enough for this recipe should be removed from the stores, both good... It didn ’ t wait to try these minus the cashews ( oh how i wish i could all. Though, they are truly just the best ” without explaining why your fudge! A tangy dressing tightly sealed glass container in the fridge for four days the back the. Grocery store but it will chili to finely mince over a medium–high heat until appear! And let the wraps soak for too long – now i feel invigorated to try these minus the (. Served as a garnish or side vegetable into a large frying pan and textures of the.. Samosas on top, and you ’ ve used nonbleached parchment paper with great filling but the paper. 2 Tbsp savory, fresh – love is it still converting to damaging radicals... Great recipes that i am so grateful that you ’ ve got a pack of rice paper samosa spray pan... These spring Onion Parcels are deep-fried Chinese pancakes made using minimal ingredients for one and haven ’ t mention spray... Be a bit of sugar while mixing the filling, it is an unusual blend of vegetables with a subzi., both are good length, so this may actually motivate me to make these tonight- they...

Zhou Mi Wife, Taupe Vs Grey, Jade Fever Season 6, St Olaf Niche, 10 Ideas A Day Reddit, Philips H7 100w Bulb, American Pitbull Terrier Price In Philippines,

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *

Denna webbplats använder Akismet för att minska skräppost. Lär dig hur din kommentardata bearbetas.