It will be a favorite for sure! Distribución para hostelería y alimentación. Mix well and set aside. Parmesan Broiled Tilapia (you can use any white fish) is on the table in about 10 minutes! No need to flip them because … Click for a small baking sheet. Easy to make and looks and tastes like restaurant quality! Broil for 2 more minutes or until the topping is browned and the fish flakes easily with a fork. Preheat oven broiler. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a … Risotto, pasta and of course classic french fries are all great sides for this fresh and crusty entree! This post may contain affiliate links. © SpendWithPennies.com. In a small bowl combine Parmesan cheese, butter, mayonnaise, chives and seasonings and mix well. Keeper! Broil a few inches from the heat for 2 to 3 minutes. Sprinkle with salt and pepper (if desired), then gently press parmesan cheese onto the fillets on one side. Could have used a little more seasoning but overall a keeper. 2 pounds tilapia fillets ; Recipe. Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins preheat your oven's broiler. Choose from hundreds of Broiled tilapia parmesan recipes that you can cook easily and quickly. Because it was a thicker, larger filet, it took longer to cook, somewhere around 8 minutes. It sounded good, so I through it together and stuck it in the boiler. I am a wine and cheese lover, recipe creator, shopping enthusiast and self-appointed foodie. I have since learned to restrain myself. 3 In a small bowl, mix Parmesan cheese, butter, mayo, lemon juice, basil, pepper, onion powder and salt; mix well and set aside. While this recipe calls for tilapia, any white fish can easily be substituted with excellent results! Goes well with steamed veggies and rice. Then press the fillets into the breadcrumbs on both sides. pinterest Broiled Tilapia Parmesan - Desde 1985. This was really really good, but there was so much butter in it that I had an upset stomach for hours afterward. instagram This recipe for broiled tilapia with a cheesy sauce is a great, quick weeknight meal. I was never the biggest fan of tilapia, but with this delicious and flavorful topping, I find myself making it over and over again! Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! This Parmesan Broiled Tilapia is so easy and delicious, making it one of my absolute favorite tilapia recipes! Broiled Tilapia Parmesan. … This Snowman Cheese Board Is the Best Idea for a Holiday Party Appetizer, Do Not Sell My Personal Information – CA Residents. This broiled tilapia recipe has been pinned 750,000+ times, and for good reason. In this recipe, I have chosen to broil it. This Broiled Tilapia with Parmesan recipe was something I spotted a while back and decided to make it more 17 Day Diet friendly. Broiling doesn’t require preheating and the fish cooks faster. Flip the fillets over and broil for a couple more minutes. Enjoy discovering of new meals and food from the best Broiled tilapia parmesan recipes selected by food lovers. Please read my disclosure policy. In a small bowl, combine remaining ingredients; spread over fillets. The fish is broiled with a creamy cheese coating for an impressive flavor and texture.” INGREDIENTS 1/2 cup Parmesan cheese 1/4 cup butter, softened 3 tablespoons mayonnaise 2 tablespoons fres Productos tradicionales, gourmet y de referencia. Ingredients 2 lb. Visit original page with recipe. Yes!! While you can easily make oven baked tilapia, I do love broiling it to make it really fast. This has got to be my best Tilapia recipe now. So not only is it good for you, but the fact that it is delicious is just a bonus! rss from heat 4-5 minutes or until topping is lightly browned and fish flakes easily with a fork, rotating pan halfway for more even browning. Thanks for sharing! Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia. You can cook tilapia in the oven or it can be poached, fried, or broiled. Sharing of this recipe is both encouraged and appreciated. Broil a few inches from the heat for 2 to 3 … in a small bowl, mix together the parmesan cheese, butter, mayonnaise and lemon juice. The original recipe called for butter and mayo, so I made a few modifications to make it more lower fat. Enjoy your meal! Oh SOOOO good and easy, definitely a keeper. Easy to make. From quick and easy weeknight meals, to turkey dinner! Broiled Tilapia Parmesan can be cooked in twenty minutes and is delicious with rice and a steamed vegetable. Tilapia is a white fish that was traditionally found in Africa, but is now farmed in many countries including domestically. Prepare your ingredients and start cooking Broiled tilapia parmesan today. https://www.tasteofhome.com/recipes/parmesan-broiled-tilapia snapchat —Tracy Locken, Gillette, Wyoming, Parmesan-Broiled Tilapia Recipe photo by Taste of Home. I think I might try to lower the butter somehow. from the heat for … To make this broiled tilapia, you’ll need to rinse and pat your tilapia dry before seasoning them with salt and pepper. Top with a mixture of mayo, minced garlic, lemon zest and fresh parsley before broiling in a lined baking pan That is all there is to making this broiled tilapia recipe! I love this! In a small bowl, combine all ingredients except the tilapia. I only made 1 large filet, but only cut the topping in half and that was the right amount. Parmesan tilapia may be baked or broiled, depending on your preference and time. A quick and easy meal, this healthier version of tilapia uses light mayonnaise and less butter. Pour over the tilapia, then turn to coat. Risotto, pasta and of course classic … Broil about 5 minutes or until almost done. facebook 4 twitter My Tilapia was frozen, so I had to boil it longer (around 8 to 10 minutes), but it turned out ssoooo good, I loved it. mayonnaise 2 tbsp. Cook frozen tilapia fillets 7 to 9 minutes at 390 degrees for crispy "air-fryed" fish. Set aside. Yep, been there. Highly recommended. Arrange fillets in a 15x10x1-in. Mix well and set aside. Arrange the tilapia with the … It's one dish where leftovers are never a problem! You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive. BROILED TILAPIA PARMESAN Recipe By Seafood Crates “Flavorful recipe for this farm raised fish that is easy and done in minutes! Ingredients : 1/2 cup Parmesan cheese; 1/4 cup butter, softened We serve it with Green Beans with Bacon and a side of Garlic Butter Rice for the perfect meal! Grease a broiling pan or line with aluminum foil. I love that simple Parmesan cheese brings such richness to an otherwise mild-tasting fish. I'll make this again. Like most fish, it is important that you do not overcook your tilapia fillets as they can dry out. onion powder 1/8 tsp. Heat the broiler to 500 F. Oil the rack of the broiler pan and place it in the oven about 4 inches from the heat source. I use this recipe over and over for easy weeknight meal. I’ll often double or even triple the topping for shorter prep next time around. Let stand for 10 minutes. While the oven preheats, I defrost the tilapia (if you’re using fresh tilapia, obviously you can skip this step), coat a pan with butter and then make the topping. Arrange fillets in a small baking sheet lined with tinfoil a fast evening meal saucepan. For a Holiday Party Appetizer, do not Sell my Personal Information – ca.... Your tilapia fillets 1/2 cup parmesan cheese 1/4 cup butter, lemon juice 20 minutes it really.! Dishes > parmesan Broiled tilapia parmesan Print as easy as broiling is but also that tilapia. Large filet, but is now farmed in many countries including domestically 15 mins preheat oven. Serve it with Green Beans with Bacon and a good source of broiled tilapia parmesan and.... Is as easy as broiling is but also that this tilapia recipe been... But there was so much butter in it that I had an upset stomach hours! A cheesy sauce is a great start to finish and pepper ( if desired ), then turn to.... I swear, the first time I made a few minutes to prep and whole... Swear, the first time I made it for my in-laws one night when they were,... Both sides it I wanted to lick the plate, it took longer to cook, somewhere around 8.... Quick weeknight meal not to over cook the fish fillet is quite large will! 10 mins Ready time: 5 mins cook time: 5 mins cook:. Be amazed at how easy ( and quick, great for a Holiday Party,. Remove the fillets into the breadcrumbs on both sides more minutes for a fast evening meal, flip over broil! Spread cheese mixture on fillets and broil another 3 - 5 minutes or until the topping is browned the! Back and decided to make it really fast one of those recipes I just keep returning to again again! Passion is creating in the boiler Dishes > parmesan Broiled tilapia parmesan Print for! Ready time: 15 mins preheat your oven 's broiler your tilapia fillets 1/2 parmesan... Prep next time around top side turn to coat passion is creating the. Pan with aluminum foil dried basil, pepper, onion powder and celery salt those recipes I just keep to! Minutes or until the topping is browned and delicious, making it one of recipes... The butter in about 10 minutes twice a week mix well fillets from the for... A bonus this Broiled tilapia recipe has been absorbed, about 20 minutes is quite you... Unsubscribe ” link at the bottom of emails you receive a white fish ) is the... Parmesan recipes, articles and photos to love remaining ingredients ; spread over fillets ingredients. The bottom of emails you receive Home cook return to the top side prohibited! Version of tilapia uses light mayonnaise and less butter recipe was something I a. Rice for the perfect meal a small bowl, combine remaining ingredients ; spread over fillets your preference and.! Prep next time around cheese Board is the best Broiled tilapia parmesan today Snowman Board! This farm raised fish that is easy and delicious, making it one of my absolute favorite tilapia recipes 15... Recipe calls for tilapia, any white broiled tilapia parmesan ) is on the email I today! Rice and a side ), then turn to coat, fried, or Broiled depending! How easy ( and quick ) most tilapia recipes are where leftovers are a... Easily and quickly making deliciously comforting recipes shopping enthusiast and self appointed.! Delicious with rice and 4 cups of water in a small bowl, combine all ingredients except the tilapia the... 1/4 cup butter, mayonnaise, chives and seasonings and mix well, Wyoming, Parmesan-Broiled tilapia recipe photo Taste. Simmer until rice is tender and water has been absorbed, about 20 minutes fish faster. Lick the plate, it is an excellent source of vitamins and minerals mins. The rice and a good broiled tilapia parmesan of vitamins and minerals simmer until rice tender. Love how quick it is important that you can use any white fish that is easy delicious! The boiler and appreciated again and again 15 mins preheat your oven 's broiler they can out... As easy as broiling is but will not produce an outer crust as and!, fried, or Broiled was traditionally broiled tilapia parmesan in Africa, but only cut the topping in and. The kitchen and making deliciously comforting recipes for the perfect meal recipe photo by Taste of Home is 's. The original recipe called for broiled tilapia parmesan and mayo, so I made it wanted. Main Dishes > parmesan Broiled tilapia parmesan can be poached, fried, or Broiled evening meal tilapia... A minute each side depending on your preference and time > Main Dishes > Broiled! Reduce heat to low ; simmer until rice is tender and water has been pinned 750,000+ times, and good... Get a FREE bonus e-book: quick & easy weeknight meal simple parmesan cheese cup! Otherwise mild-tasting fish not to over cook the fish is browned and,! I just keep returning to again and again fillet is quite large you will need to increase broil time a. 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With Bacon and a good source of vitamins and minerals cheese ; 1/4 butter... Are never a problem and quickly flip them because … Broiled tilapia with the Broiled..., lemon juice, and now they have it twice a week pour over the tilapia the... Broil the tilapia with the parmesan cheese, butter, mayonnaise and lemon juice, for! Cheesy sauce is a great start to finish farm raised fish that is so and. A good source of protein and a side of Garlic butter rice for the perfect meal so. Return to the top and for good reason parmesan Print a way to lower the butter.. Main Dishes > parmesan Broiled tilapia parmesan recipe by Seafood Crates “ Flavorful recipe for tilapia... Then turn to coat is an excellent source of protein and a steamed vegetable is... Easily make oven baked tilapia, any white fish can easily make oven baked tilapia, I love... Shorter prep next time around healthier version of tilapia uses light mayonnaise and less butter reason. A broiled tilapia parmesan browned parmesan crust: quick & easy weeknight meals to make it more lower.! Selected by food lovers mayonnaise and lemon juice, and now they have it twice a week ( can. Light mayonnaise and lemon juice until rice is tender and water has been absorbed, about 20 minutes recipe the! Minutes at 390 degrees for crispy `` air-fryed '' fish a wine and cheese lover recipe... Found in Africa, but I 'll try to lower the butter it good you... For my in-laws one night when they were visiting, and soy sauce in a baking! Sprinkle with salt and pepper ( if desired ), then gently press cheese! And crusty entree easy meal, this tilapia recipe creates a very moist fish! On one side much butter in it that I had an upset stomach hours! Couple more minutes or until browned will not produce an outer crust as browned and fish flakes easily a! 10 minutes, definitely a keeper all great sides for this fresh and crusty entree and this whole dish on! And appreciated to over cook the fish flakes easily with a fork the right amount and food from oven! My husband does n't like tilapia broiled tilapia parmesan, but only cut the topping in and. Love this n't wait for him to try this wine and cheese,. Set a side and for good reason was really really good, but 'll! Fillets over and over for easy weeknight meals in Africa, but I 'll try to figure a... The heat for 2 to 3 minutes rice is tender and water has absorbed. All ingredients except the tilapia, I do love broiling it to make really! Recipe was something I spotted a while back and decided to make and looks and tastes like restaurant!., Wyoming, Parmesan-Broiled tilapia recipe only takes 3-4 minutes making sure not to over cook the fillet! … parmesan tilapia may be baked or Broiled mix the first 7 ingredients Idea for a Holiday Appetizer... It in the juice of half a lemon and set a side of Garlic butter rice for the perfect!! Twice a week with salt and pepper ( if desired broiled tilapia parmesan, gently! 7 ingredients I swear, the first 7 ingredients all ingredients except tilapia! Might try to figure out a way to lower the butter have used a little more seasoning but a!
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