easy spinach quiche no crust

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Amount is based on available nutrient data. I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. ProTip: If you have a few extra minutes, shred your own cheese as this will ensure a fresher, preservative-free product -plus it is cheaper! Very gourmet yet simple to make. Here are a few tips to ensure maximum deliciousness: Use a pie pan! I bake a quiche each Sunday night, and he just heats up a slice before work. While the spinach is being sautéed, let’s get started with the egg mixture. Make an EASY Crustless Quiche with spinach and caramelized onions for brunch! Remove and set aside. In a bowl, whisk together the milk and flour until smooth. Let’s put aside the fact this doesn’t have a crust. Crustless Bacon and Spinach Quiche. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. We use cookies to ensure that we give you the best experience on our website. Preheat oven to 375 degrees F. In a large oven-safe pan, heat 1 tablespoon olive oil. I USE A 10 OZ. This will allow the necessary time for them to cool off a little before adding them to the egg and cheese mixture. You can never go wrong with easy recipes, especially after a long day at work, bad weather or traffic. Add spinach mixture and stir to blend. I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! Excellent! Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments. This is a crustless quiche that looks and tastes great. Add the cooked mushrooms and shredded cheeses. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Beat eggs and then whisk in half and half. Although I have not tried, I am sure that it would. Transfer the spinach mixture to the baking dish. This spinach and ham quiche is the perfect brunch or lunch meal. I also add about four ounces of lean chopped ham, along with a little minced garlic. Over medium-high heat, heat olive oil in a large skillet. This easy quiche doesn’t have a crust and is naturally low-carb, gluten-free, diabetic, Atkins and keto-friendly. You might think you don’t like a quiche without crust, just try this recipe to be converted . Lightly grease a 9 inch pie pan. Can it be doubled and cooked in a 9×13 for a crowd? It would also be good with half the salmon and twice the chard for a different flavor emphasis. Add spinach and cook, stirring occasionally until mixture has lost its' moisture. This is the perfect egg casserole recipe and it’s so easy to make because it doesn’t have the crust. Nourishing, eady, delicious and time-consuming. Cool 10 minutes before cutting. Drain any excess grease. Bake the quiche in a preheated 350 degree oven for about 50-60 minutes, or until the egg mixture is set in the middle. I was looking for a quiche without the crust! That’s it! Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. Here are the basic steps to making a Crustless Spinach Quiche. Once the top is set, your crustless quiche is ready! Add the shallots and cook for 10 minutes, stirring occasionally, until lightly caramelized. I always doubled the pepper and used fresh cracked. I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Everyone loved it!! Breakfast and Brunch, Main Dishes, Vegetarian. Once the sautéed spinach has cooled down a little, we can combine the two mixtures. Simply scroll up the post to find them. In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, and pepper. Meanwhile, combine eggs, cheese, herbs and spices. Pre-heat your oven to 350F (180C) with a rack in the middle. I bought a bag of fresh spinach and wound up making a second quiche with the half bag of spinach that was left three days later. With extra eggs and milk, I add about 4-5 min. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). THANKS SO MUCH for following and being part of the She loves biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. An easy crustless spinach quiche that’s tasty, low-carb, and delicious. Add the leek and cook, stirring occasionally, for 5min or until soft. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. Although this gluten-free quiche is vegetarian, feel free to add in some: or transform it into a smoked salmon quiche! Add onion and mushrooms and cook until soft. ★★★★★ If you have made this easy spinach quiche recipe, I would love to hear about it in the comments below and be sure to rate the recipe! Simple & Tasty Family-Friendly Recipes with an Italian Twist, Home » Breakfast and Brunch » Crustless Spinach Quiche, October 5, 2018 , Updated October 22, 2020 Maria 194 Comments. Information is not currently available for this nutrient. I used 1 c. Feta crumbles and 2 c. cheddar/Monterrey jack combo. Using the rolling pin, transfer the pie crust to a 9" pie dish, pinch the edges to make a decorative crust and pour the spinach and feta egg mixture into the pie crust. If using fresh spinach instead of frozen, use 8 c. washed and chopped. Maybe obvious, but, a quiche pan won’t work here, as our crustless quiche ingredients will leak out at the removable seam of a quiche/tart pan. Add sausage to the pan and cook until no longer pink. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Add comma separated list of ingredients to include in recipe. I made this nearly every Friday during Lent and my whole family loves it. Amazingly easy, amazingly delicious. 310 calories; protein 20.4g 41% DV; carbohydrates 4.8g 2% DV; fat 23.7g 36% DV; cholesterol 209.2mg 70% DV; sodium 545.6mg 22% DV. I usually use Pillsbury pie crust but made my own which really added to the flavor. In this particular recipe for spinach quiche, I combined 1 1/2 cups of mozzarella, 1 cup of cheddar and 1/2 cup of Ricotta (homemade and well drained). I will definitely make this again (and again) and highly recommend this recipe. Scoop into prepared pie pan. Set aside. If you have frozen spinach, eggs, cheese and ONE onion, you can make this Simple Easy Crustless Spinach Quiche, fresh (washed) or frozen (thawed and drained). Gluten-free, dairy-free, and paleo. Don't miss the process shots and videos included in most posts. In a mix-master combine the eggs, milk and seasonings. Allrecipes is part of the Meredith Food Group. This Keto Quiche Recipe can be made with a crust, or totally crustless! For this low-carb version, I made this with no crust, with chicken sausage and spinach … When I came across this website and found this Crustless Quiche recipe, it brought me right back to my childhood. 1 cup spinach; Instructions. Red Swiss chard makes the quiche very attractive. Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. If you continue to use this site we will assume that you are happy with it. This is a fantastic recipe and very versatile. Much like our always popular Bacon, Cheese, and Spinach Quiche. Let cool for 10 minutes before serving. Glad you enjoyed it Yvonne! Just delicious! Remove spinach mixture from heat and set aside to cool slightly for a few minutes. One of my mom’s signature frittata dish was with peas; another one was with vegetable greens. Second of all, it’s versatile. IT IS ALWAYS IS A HIT . Then add onions, garlic, mushrooms, tomatoes and cheese in addition to the spinach and garlic that round this out. Preheat the oven to 325°F degrees and set an oven rack in the middle position. Not much to this EASY quiche recipe! Prepare spinach and then drain of excess moisture. In other words, this recipe can easily be altered to suit your specific tastes. To make the filling – In a large saucepan, melt 1 tablespoon of butter over medium heat. Gruyère, Swiss, mozzarella, Asiago, cheddar, feta, ricotta, low-fat cottage cheese…all give different but wonderful results. Learn how to make this classic winter warmer with recipes from around the world. Do you like easy dinner recipes? With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. I f you decide to go with glass, lower the baking temperature 25 degrees so the filling can catch up the gently browning outer crust. The basic ingredients for this recipe are spinach, eggs, cheese and ONE onion. of cooking time. First of all, it’s easy. She's the founder of the food blog She Loves Biscotti. Crustless Sausage and Spinach Quiche. I added a few sliced mushrooms and green onion in the saute. Heat oil in a large skillet over medium-high heat. This site uses Akismet to reduce spam. Growing up Italian meant that we would often have a frittata for supper. If desired, sprinkle the top lightly with more parmesan cheese and/or salt and … I have the perfect recipe for a gluten-free, no crust spinach quiche. Heats up great. Place the frozen spinach in the pan to defrost. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. Easy and delicious. Required fields are marked *. Best Crustless Quiche Recipe - How To Make Crustless Quiche In a large skillet over medium heat, add the oil and saute the garlic, followed by the chopped onions; Once the onions have softened, add the spinach; Once the spinach has cooked down and has lost most of its moisture, set it aside to cool off while the egg and cheese filling is prepared. Pro Tip: Since every oven heats differently, start checking your quiche 5-10 minutes before the recommended time. My friends always ask me for "my recipe"! Add onions and cook, stirring occasionally, until onions are soft. Add the sausage and onions back to … Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. Combine cheese and spinach mixture. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Again ) and highly recommend this recipe but when made as is, it brought me back. This is the perfect egg casserole recipe and it becomes the best recipe. S put aside the fact this doesn ’ t have the perfect for. Italian meant that we would often have a crust and is naturally low-carb, this. 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Top lightly with more eggs and some milk, i add about 4-5 min let ’ put.

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