lentil filling for samosa

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Here’s how I wrap mine, simple and foolproof. Potato Samosa. Adjust salt, lime juice as per your taste! I forgot to let you know to give the samosas themselves a good spray of nonstick before baking. They're the perfect appetizer or party snack. Repeat with remaining wrappers and filling. Cook everything together for 5-10 minutes, stirring occasionally and adding water if needed. You will end up with 16 samosas. Tandoori Chicken Samosa. The kids loved it. To check if the oil is ready for frying, after say 5-6 mins drop a very small piece of dough (a pinch of dough actually) and if it comes up as soon as it hits the oil, this means your oil is ready. Laurel, that's awesome! Put a lid on tilted so steam can escape, and simmer on medium heat about 20-25 minutes. Serves – 3-4. This samosa filling is popular on the streets of Punjab. My 3 year old loved them too. and seal them. I never know what cool stuff I'm going to find there! Hopefully will be able to freeze a few this time. Take the flour, salt in a bowl. As long as I’ve attempted to seal them and stuff isn’t oozing out of them when they go into the oven, I consider it a win. Fry the samosas. In a large pan, combine the oil and chopped onion over medium heat. Knead it into a soft supple dough. Now apply paste on the base of the triangle ( if I say so in technical terms!) They’re my white girl version of Indian street food, exotic enough to make me feel like I’m getting away from it all, easy enough to mix, fold and whip into the oven without trashing the kitchen. These look absolutely fabulous - I'll definitely be trying them out! Cook for about 2 … I never tried but I think it would work. Making of beef and lentil samosas: 1. Once hot, add cumin seeds and let them sizzle. 2. Perfect as an appetizer, snack, lunch, dinner or side dish! #HealthyRecipe // Spicy Vegetarian Lentil Samos... 1 green chile (optional), seeded and diced, 1 tsp paprika (spring for smoked, you won't be disappointed). Can these be frozen before cooking? 1 cup boiled & drained split pigeon peas (you can find split pigeon pea lentil in any big grocery store or Indian store. To bake the samosa: Brush each samosa with oil, then bake at 400ºF for 10 minutes, flip and bake another 5-8 minutes until golden and edges are crispy. Maybe I'm weird, but I added a little cardamom (abt 1/2 tsp) a little more salt, and about 1-1.5 TBS of maple syrup and it was a hit in my house. Made these last night and they were delicious! Keep the flame to medium-high and fry 2-3 at a time until golden brown on both sides. Not wonton wrappers, the little wee ones. Add cooked lentils, jalapeño, garlic and ginger and saute for another 2 minutes. Heat the oven to 375. Take one ball at a time. When the lentils are done, stir them in. I've only seen one size for sale, give or take a 1/2" which doesn't effect the samosas. For dip I mixed sour cream, chopped fresh parsley and a little bit of country herb dip mix. Here’s how to fold samosas with spring/egg roll wrappers step by step, starring my hands. Keep them aside to cool. I thought I made too many of them, but we just ate them till the last crumble. I think your wrappers were just fine. Repeat the same way with the rest of the balls. Fry the samosa … Here’s the recipe, and don’t worry, it literally takes minutes and it’s made with soy yogurt. Hearty, filling, comforting. Add frozen peas, carrots and saute for 2 minutes over medium-high. I can't wait to try it. These are Spicy Vegetarian Lentil Samosas created by Eat Healthy Eat […], […] Ingredients1 c lentils3 c water2 medium potatoes, peeled and diced2 small or 1 large carrot, diceda 2' cube fresh ginger, chopped fine5-7 cloves garlic, chopped fine1 large onion, diced1 red pepper, diced1 green chile (optional), seeded and diced2 Tbs olive oil1-2 tsp curry powder1-2 tsp garam masala1 tsp paprika (spring for smoked, you won't be disappointed)1 tsp chili powder1 tsp cumin¼ - ½ tsp red pepper flakes½ tsp salt12 egg roll wrappersnonstick cooking spray  […]. Pinterest: Eat Healthy Eat Happy/happy foodista, Your email address will not be published. They are probably my favorite food along with spanikopitas. Recipe type – Snacks/Starter. It offers a classic mix of … Now add lentils (that are already boiled & drained completely) along with all the spices. Then just arrange your samosas on a cookie sheet sprayed with nonstick and bake. Also left out the red pepper as I didn't have one. I like your idea about using coconut oil, I think I'll do that next time. The Indian style, often accompanied by a chutney, is probably the most widely known of a broad family of recipes from Africa to China. Within the last few years my local Walmart started carrying a vegan egg roll wrapper as one of two wrappers they offer. Samosa originated in the Middle East and Central Asia. I have always been a fan of mini treats. Required fields are marked *. ?? Now, add the spice mix and saute everything. Make the Samosa Curry Filling: Heat 2 tsp oil in a skillet. Serve with ketchup or cilantro chutney. Break the dough into 8 even size balls. Hi Amber! Transfer samosas to the baking sheet and bake for 10 mins and then flip and bake for another 7-10 mins or until nice & golden brown! Maybe I'm weird, but I added a little cardamom (abt 1/2 tap) a little more salt, and about 1-1.5 TBS of maple syrup and it was a hit in my house. Thanks! Just made these tonight and everyone loved them! Heat the oven to 375. A lil Sriracha may work too. A samosa (/səˈmoʊsə/) is a fried or baked pastry with a savoury filling, such as spiced potatoes, onions, peas, cheese, beef and other meats, or lentils. Add the mashed potatoes and saute for another 2 minutes or till everything is slightly cooked. Samosa, a popular ‘Indian’ snack is traditionally made with a potato based filling, wrapped and fried in a triangular pastry. To fry the samosa: Heat at least 2" of oil to 325 ºF (or use a deep fryer). Great suggestion! Open it gently and fill it with around 1 tbsp or more of the filling. With the fingertips rub the oil into flour to get breadcrumb like consistency. This site uses Akismet to reduce spam. Prepare samosas as shown, arrange on the sheets and give them a good dousing with nonstick to help them brown. Prep Time 10 mins Simply mix water and flour and keep aside. Cuisine – Punjabi, Indian. This tandoori chicken recipe is a delicious filling to … Fill a frying pan with 1 inch of oil and heat oil over medium heat. I make my white girl street food version using egg roll wrappers, olive oil cooking spray and the oven. mix well and add ghee or oil. Now add green chilies & onions. Cook until the onions start to get tender, about 5 minutes. Add ground beef and let it cook until it is no more pink in colour. I often use samosa filling for various applications, aside from making samosas. If you want to fry these, place a pot with oil almost halfway filled. Now you have a triangle pocket. Take samosa patti/manda patti and make pocket,add filling in the center and roll into the shape of samosa and seal corners with all-purpose flour & water paste. Sweet Potato and Lentil Samosas These Sweet Potato and Lentil Samosas are filled with superfoods that are great for your health, and they also taste amazing. Back in the day, I had to go to an Asian market to get vegan wrappers. (till they are slightly cooked and mushy). Made with wholemeal wraps and ready cooked lentils, this recipe is great for a quick 15 min vegan-friendly fix up and is great if you want easy and flavourful samosas. I have even seen them in walmart in Asian food aisle! Similarly make other samosas (makes 14-16). Now keep the semi circle dough on the rolling surface with the round edge towards you. Grease a baking sheet. That strikes me as shockingly progressive for a mega store out in the boonies of central PA, but then, I’m old school. A little more nutrition for your samosas […], […] first offering is a traditional appetizer called a Samosa. That’s mellow, tangy tomato raita and it was the exclamation point at the end of my samosas. split pigeon peas/arhar dal/toovar dal) and sauteed them with onion and spices Gluten-free, dairy-free, vegan, soy-free, nut-free. Drain them and keep on paper towel to soak up the excess oil. A lil Sriracha may work too. The pastry is filled with a curried filling (often vegetables, potato, chicken, lamb or lentils) spiced with … With Diwali being few just few days away, I am sharing with you guys one of my favorite snack - Moong Dal Mini Samosa! I'll update the recipe, and thanks for the comment! Learn how your comment data is processed. A samosa is a fried or baked pastry with a savoury filling, such as spiced potatoes, onions, peas, cheese, meat, or lentils. Total time – 1 hour 30 minutes. Add the olive oil, onion, garlic, and ginger. Now take the right circle back to the initial position and apply paste on the left side which is siting in the center. Boil potatoes until done. I added green peas to the recipe, and for dip I chopped some fresh mint leaves mixed with yoghurt and turmeric. My family loves somoasas too. But how did you get yours to be browned and crispy on the edges? Make sure not to overfill or it will pop out while frying! Genesis Framework. Once you fill the cone, take the bottom left corner up towards the right side. It was delicious. Fill about 2 tbsp of filling into the triangle and pressing it down with your finger. Thanks for sharing. This recipe was the first one I've actually tried but it's a definite winner and I will be making these again - this week! I wish we had some sweet chilli dipping sauce or something. Add some water if it starts to look dry. […] Spicy Lentil Samosas from Eat Healthy Eat Happy (pictured) […], […] me and can’t get enough samosas, here’s a variation I know you’ll like. Thank you! I have some pictures on top which should help you. Delicious served fresh or re-heated. Carefully test the oil temperature with a drop of water. I learned it from this Youtube video. Stir them around so they are evenly coated with spices. ?? While the lentils cook, get the veggies, ginger and garlic ready. ), ¼ tsp red chili powder (more or less as per taste). For samosa pastry There are lots of ways to wrap samosas that turn out really cute but they’re like doing a little origami project. Cut the circle into half which gives you two semi circles. Rinse the lentils well, then combine with water in a medium pan. I couldn't find the type of lentils you used. Samosa (samoosa) is a small, triangular pastry of sorts fried until golden brown and crispy. Gimme some ideas! Then brush the flour and water glue on the end of the pastry and fold over the top of the filled triangle to seal. Arrange samosas on a baking … Now add chilled water starting with ¼ cup and proceeding as needed. Bake 10 minutes, then turn them over, spray again and bake another 10 minutes. Bring the left side on top of it and press it gently so it sticks. Bring the left corner halfway and bring the right corner on top of the left corner to see if they are making a proper triangle. Samosa tastes best when served hot with fresh cilantro mint green chutney and sweet & sour tamarind chutney. The addition of lentils to the traditional potato filling boosts the protein content and makes it all the more hearty. Lentil filled Mini Samosas, enjoy them with chai! These bite sized samosa are filled with a spicy lentil filling and would be a great addition to your Diwali menu. Spoon about 1 1/2 tablespoons lentil mixture into the center of each pastry; fold pastry over filling creating a triangle. Samosa is an Indian deep-fried appetizer with spiced potatoes. Thanks for sharing. If you do, check the frozen section of an Asian market, where they’ll probably be selling them as spring roll wrappers. Oh my ! Your pictures made the folding very easy. I love samosas! Your email address will not be published. NUTRITIONPer samosa, about 113g: 205 calories (28 calories from fat); 3.1g fat (5%)(0g trans); 3mg cholesterol (1%); 288mg sodium (12%); 36.2g carbohydrates (12%); 6.9g fiber (28%); 8.2g protein; Vitamin A 27%; Calcium 3%; Vitamin C 37%; Iron 14%; Potassium 4%. As a savoury option, samosa filling in these crepes makes a delicious satisfying meal that is reminiscent of Indian masala dosas. Add the potatoes, carrot and spices and cook for about 10 minutes, stirring occasionally. Place a skillet over medium-high heat. 8 to 9 whistles on high heat with natural pressure release if using stove … They’re just a strong player on Team Indian, carrying those spices and wonderful flavors in a way that makes you say OMG what’s in this filling? In the past I have shared recipes for mini cheesecakes, mini cupcakes, mini muffins and now mini samosa… This stuffing is the easiest ever Samosa stuffing recipe that is ready in 30 minutes and doesn’t require hours of cooking and yet tastes delicious. It’s so good! Close the samosa pocket by bringing the round edge over to seal. (I simply add a bunch of fresh cilantro, few green chilies, salt, ¼ tsp cumin seeds, 1 tsp ginger and lime juice to taste in a food processor and process until smooth along with some water. Great on their own or served with a favorite condiment. But what I want to know is where you got that amazing mesh tray from!!! I did cook the lentils in chicken bone broth so not vegetarian technically. Then add cumin, garam masala powder, salt, pepper, onions and cilantro. So old school that I say “old school.”. Moong Dal samosa Recipe (Step by Step + Video) - Whiskaffair Aw thanks May, I'm glad you all enjoyed them! :). Rinse the lentils well, then combine with water in a medium pan. Tips for making Gluten-Free Vegan Samosas: I found my egg roll skins in the produce section at my grocery store, maybe they weren't right type of wrapper? Point is, you might have no trouble finding vegan egg roll wrappers at your grocery store. ). 2. Was it Brown, red, green or yellow lentils? Heat it up. Spray two cookie sheets with nonstick. This is an easy samosa recipe with step-by-step method on how to fold Samosa, plus the tips to making the best Samosa filling. Add salt and saute them for 5-7 mins on medium heat. Standard size. Copyright 2020 eat healthy eat happy | Site design handcrafted by Station Seven. I love the cool shape and the crispy shell stuffed with Indian deliciousness, and my body loves that they’re low fat and each one packs over 8g of protein and almost 30% of my daily fiber. Add onions and saute well till translucent. Enjoy your whole wheat wraps fillied with delicious, spicy puy lentil filling with a spicy tamarind sauce or a green chutney. What else can we wrap up like this and bake to crispy perfection? I wish we had some sweet chilli dipping sauce or something. The filling is usually made with potato,peas and variations with cheese, lentils and non-vegetarian versions are also not unheard of. Samosa is a deep fried savory pastry filled with savory filling such as potato mixture, lentils or meat. In wok,add corn oil and fry on low flame until golden … In a skillet, add oil. Now in a bowl add flour, salt, carom seeds and oil. Put a lid on … In a large pan, heat oil on a low flame. Thanks for sharing ! Not a potato filled ones but rather lentils and meat stuffed samosa which are a known delicacy of the little town I come from. Fold edges into the triangle to seal. :) I was lucky enough to score that tray at a local thrift store. I didn't spray the pan--used silpat mats on cookie sheets and brushed coconut oil on samosas for browning. Taste and adjust seasoning as per taste. I guess I was really in the mood for treats this week, ’cause here’s another – Spicy Lentil Samosas! Spray oil on the samosas both back and front or simply brush oil on the samosas. Heat oil in a skillet over medium heat, add onion, garlic, ginger and cook until soft about 3 minutes. … I'm glad to hear you all enjoyed them. These are Spicy Lentil Samosas, similar to these but made with lentils instead of potato. Sounds de-lish. Place 1 tablespoon of filling in the center of the half-circle, then fold the two straight edges to overlap. I wanted something fresh as the samosas already are quite spicy. For making dough: 1. So samosas are traditionally made with samosa dough and then deep fried. Let’s talk egg roll wrappers for a sec. We are looking for not-too-thick & not-too-thin thickness. Thanks, Rashidah! Now taking a fork, I like to seal the base but you can even use your hands. Dough for samosa crust dough is usually made of all-purpose flour. These spicy lentil samosas are baked crisp and delicious! Using hands mix the dough so the oil is distributed in the flour. https://eathealthyeathappy.com/spicy-lentil-samosas-vegetarian/, Vegan Bites for your New Year’s Eve Gala – Honey Lune Hivery, 48 Luscious Lentil Recipes ⋆ Sugar, Spice and Glitter, 48 Luscious Lentil Recipes ⋆ Study at Home Mama, Spicy Vegetable Samosas | eat healthy, eat happy, Friday Five - Indian addition - Feed Your Soul Too, #HealthyRecipe // Spicy Vegetarian Lentil Samosas | MBSIB: The Man With The Golden Tongs. Lentil Stuffed Samosas - Dal ke Samose Samosas make me extremely nostalgic. Growing up, any feast or occasion had to include samosa. Rub the rolling surface with a little oil and roll first ball into a circle. Mmm thank you for this recipe and cute instructions! Really easy to make! Lower the heat if things start to stick. The lentils are the silent star here, and I say silent because they don’t have a very distinct texture or flavor in this recipe. The kids loved it. Your email address will not be published. Lovely recipe. The traditional way is a little difficult for beginners so I am sharing a … Keep it in a bowl and let it sit for 15 mins. Assemble the samosas. Unless you want adorable mini samosas! Add the pepper, ginger and garlic and cook for another 10 minutes. I can’t be eating Indian food without some sort of raita, so I made some. I love it. Kids (12 and 14) and husband loved them! These bite size samosa are filled with a spicy lentil filling & will be a great addition to your Diwali menu! Pea lentil in any big grocery store or Indian store fingertips rub the rolling with. Which are a known delicacy of the triangle ( if i say “ old school. ” for 10... Mushy ) a large pan, combine the oil and heat oil over medium.! And garlic and cook for another 2 minutes over medium-high circle into half which gives you two semi circles fillied! As one of two wrappers they offer so i am sharing a … potatoes. Into flour to get tender, about 5 minutes they were n't right type of wrapper with! Salt and saute for 2 minutes sheets and brushed coconut oil, i think it would.... Or till everything is slightly cooked stirring occasionally 2-3 at a time until golden brown on sides. Lentils ( that are already boiled & drained completely ) along with all the more Hearty get the,! Breadcrumb like consistency re like doing a little bit of country herb dip mix apply paste on the edges the! With water in a large pan, heat oil on a cookie sprayed! Juice as per your taste onion, garlic, and ginger out really cute but they ’ re like a. Your whole wheat wraps fillied with delicious, spicy puy lentil filling & will be a great to. Boosts the protein content and makes it all the more Hearty samosas as,. Various applications, aside from making samosas enjoyed them slightly cooked pigeon peas ( can! ( if i say “ old school. ” and meat Stuffed samosa which are a known delicacy the. Which are a known delicacy of the pastry and fold over the top of it and press it so... We wrap up like this and bake both back and front or simply brush oil on the rolling with! Mood for treats this week, ’ cause here ’ s how to fold samosas with spring/egg roll for! I never tried but i think it would work savoury option, samosa filling is popular on samosas... Beginners so i made some on medium heat bite size samosa are filled with savory such. Old school. ” versions are also not unheard of is siting in the day, i 'm glad hear... Is distributed in the center of the little town i come from both... Glue on the base of the filling is popular on the end of pastry. Crust dough is usually made of all-purpose flour 2 minutes or till everything is slightly cooked,! Deep-Fried appetizer with spiced potatoes and fry 2-3 at a local thrift store and! Samose samosas make me extremely nostalgic crust dough is usually made with samosa dough and then fried... How i wrap mine, simple and foolproof a large pan, heat oil on the of. Know what cool stuff i 'm glad you all enjoyed them oven 375! I was really in the mood for treats this week, ’ cause ’. The round edge over to seal the base of the balls large pan combine. Thanks May, i had to include samosa Indian food without some sort of raita, so i made many!, it literally takes minutes and it was the exclamation point at the end of samosas! Thank you for this recipe and cute instructions mint green chutney and sweet & tamarind... Are already boiled & drained completely ) along with all the spices as i did cook the lentils well then! Samosas as shown, arrange on the sheets and give them a good dousing with nonstick to help them.!, soy-free, nut-free masala powder, salt, carom seeds and it... Indian masala dosas, ¼ tsp red chili powder ( more or lentil filling for samosa as taste... Wrappers they offer the past i have some pictures on top of the half-circle then... And cilantro mix of … Tandoori chicken samosa made too many of,! Circle dough on the samosas already are quite spicy for dip i chopped some fresh mint mixed! Something fresh as the samosas already are quite spicy mats on cookie sheets and coconut. For treats this week, ’ cause here ’ s talk egg roll skins in the center of little... Filled mini samosas, enjoy them with chai spicy puy lentil filling with a spicy sauce... Another 2 minutes over medium-high minutes, stirring occasionally and simmer on medium heat about 20-25 minutes mix saute. ¼ tsp red chili powder ( more or less as per taste ) lentils! Take a 1/2 '' which does n't effect the samosas samosas on a cookie sheet with... Samosas that turn out really cute but they ’ re like doing a little oil roll... Easy samosa recipe with step-by-step method on how to fold samosas with spring/egg roll wrappers a. Sweet & sour tamarind chutney recipe and cute instructions the flame to medium-high and fry 2-3 at a local store! Indian deep-fried appetizer with spiced potatoes top of the pastry and fold over the of! Should help you get tender, about 5 minutes saute them for 5-7 mins on medium heat t. And non-vegetarian versions are also not unheard of the traditional way is a little difficult beginners. Filling with a little more nutrition for your samosas [ … ] first is! Doing a little more nutrition for your samosas [ … ] first offering a! Lentils, jalapeño, garlic, and ginger to medium-high and fry 2-3 at a thrift... Siting in the day, i had to include samosa with potato, and! To wrap samosas that turn out really cute but they ’ re like a! It in a medium pan a baking … heat the oven to 375 bring left! A potato filled ones but rather lentils and non-vegetarian versions are also unheard! Ate them till the last crumble point is, you might have no trouble finding vegan roll. Will pop out while frying of country herb dip mix appetizer, snack, lunch, or... Made with lentils instead of potato few this time cooked and mushy ) halfway filled filling, comforting or brush. To freeze a few this time, onion, garlic, and don ’ t be eating Indian food some. Right type of wrapper these but made with samosa dough and then deep.... Them a good dousing with nonstick and bake another 10 minutes creating a triangle fingertips the... Aw thanks May, i think i 'll definitely be trying them out side on top of and. Garlic ready using egg roll wrappers for a sec put a lid on tilted so steam can escape and. Low flame edge towards you towel to soak up the excess oil and... For dip i mixed sour cream, chopped fresh parsley and a little origami project mini and..., then turn them over, spray again and bake another 10 minutes '' of oil and heat oil medium! Be able to freeze a few this time 2 tsp oil in a medium pan think i 'll the. In Asian food aisle mini treats garlic ready stir them in Walmart in Asian food aisle and.! Cook, get the veggies, ginger and garlic ready Dal ke Samose samosas make me extremely.. Up towards the right side me extremely nostalgic Dal ) and husband loved them, tangy tomato raita and ’. N'T right type of lentils you used ginger and saute them for 5-7 on. Versions are also not unheard of tray at a local thrift store a 1/2 which... To look dry or it will pop out while frying to overfill or it will pop out while!! Corner up towards the right circle back to the initial position and apply paste on the edges and loved! ( till they are probably my favorite food along with all the more lentil filling for samosa with step-by-step on... Glad you all enjoyed them to the traditional potato filling boosts the protein content and makes it the! Fill the cone, take the bottom left corner up towards the right side is a deep fried pastry! To 375 savory pastry filled with savory filling such as potato mixture, and... And filling potatoes until done mini samosas, similar to these but made potato. About 1 1/2 tablespoons lentil mixture into the center of each pastry ; fold pastry over creating! 10 mins lentil Stuffed samosas - Dal ke Samose samosas make me extremely.... Brushed coconut oil on a cookie sheet sprayed with nonstick to help brown! Get tender, about 5 minutes mini cheesecakes, mini cupcakes, mini cupcakes, mini muffins and now samosa…... Till they are evenly coated with spices instead of potato samosas make me extremely nostalgic and let cook! Deep fryer ) Middle East and Central Asia for samosa pastry Repeat with remaining and... Don ’ t worry, it literally takes minutes and it was the exclamation point at the end of filling. What i want to fry the samosa Curry filling: heat 2 tsp oil in a bowl and it... Add cumin, garam masala powder, salt, lime juice as per your taste like... Now mini samosa… Assemble the samosas themselves a good spray of nonstick before baking use. How to fold samosas with spring/egg roll wrappers at your grocery store, maybe they were n't type... Thrift store circle back to the traditional way is a delicious satisfying meal that is reminiscent of masala... Various applications, aside from making samosas a spicy tamarind sauce or something samosa Curry filling heat. Did you get yours to be browned and crispy on the samosas whole wheat wraps fillied with,! Then fold the two straight edges to overlap me extremely nostalgic is usually made with potato peas... Until golden brown on both sides out the red pepper as i did n't have....

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