Add lime rind and juice, turning to coat. Take your 7 quarter sized slices of ginger and tuck 2 or 3 into the gut cavity and place the rest all over the top of your fish. These French inspired recipes are sure to be a hit anytime. Place the whole bowl of sauce beside the fish, steam fish over high heat for 11 minutes. The fish fillet is oven-baked in parchment paper with fragrant sesame oil and fresh ginger, then the sauce is drizzled on to the fish at the last minute just before serving. Combine the flour, salt, pepper and cayenne in another bowl and mix well. Fish is a must-have dish during Chinese year. and pat dry. Look at that beautiful white tender fish meat. Sprinkle with salt and diced garlic. Fill wok with a couple inches of water, place a stainless steel stand that clears water by an inch at least into wok center and place plate with the fish on stand, cover all with the big wok cover and steam away. We bought giant grouper fish head at our local wet market and the reason you don't realize the size of the fish head when you buy it is because it is already chopped into 1-2" cube pieces. The popularity of this blessing is also the reason why fish (鱼 yu), which sounds like abundance (余 yu), is one of the traditional, must-have reunion dishes. I've been trying to duplicate that experience since. Then add sliced fish, tomato, bittergourd and tofu. Place We refer to the cut of medium to large fish as steak when the fish is sliced crosswise with thickness about 1/2 to 1 inch and includes the bone. I wouldn't like to meet one of these while scuba diving, that's for sure. A lot of times it has caused me no end of annoyance and I have always been of the opinion that being late a bit and a good worker balances out (. Rinse the fish in cold water and dry with kitchen towel. Blend all the sauce ingredients with 40 ml/14 fl oz water and mix well. Sprinkle spice mixture on both sides of … Bring to the boil in a wok or deep pan and cook for 2 minutes. Expensive as heck. For most Asian fish lovers, steamed fish is the best cooking method for fresh fish. ½ teaspoon dried ginger. Heat enough oil for deep-frying in a wok or large pan and fry the grouper until golden brown if you wish. Bring water to boil add chop and add veggies, let cook. Another noteworthy recipe where we use fillets and also adds a little kick with some spice is the Hunan Steamed Fish with Salted Chilies and Tofu or Duo Jiao Yu, which uses stronger flavors to complement the fish and is one of our favorite recipes. You'll find recipe ideas … ~ellen. ¼ cup coconut flour. My son and husband are both obsessed with the tripe from our favorite Chinese dim sum restaurant, so I've spent the last month trying to perfect a recipe at home to duplicate it. Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. For shooting this recipe, I used sea bream which is widely available in the UK. Plus because the fish head is large there is a lot of meat to go around. The thing is, should you click on these links and decide to purchase anything, we will receive a tiny commission that will go towards the costs and efforts of making this foodilicious site! Powered by. Everyone at our local wet market knows us and knows exactly how old my little girl is. (This lifts the fish slightly away from the surface of the dish and allows steam through for more even cooking.) Rinse fish head under running water. I know we have. Grouper is one of the most desirable fish on account of its rich flavor and meaty texture. Grits and Pinecones » Recipes » Seafood » Oven-Baked Grouper Recipe – Easy Crispy Panko Coated Fillets. Thanks so much for posting this recipe! This is your stop! For all the jiak katangs and bananas out there who can’t speak their mother tongue, 年年有余 (nian nian you yu) is one of the safest and most common Chinese New Year blessings to fall back on. Food!, Spice up this 4th of July with recipes sure to keep family and friends coming back. So sharing this Pumpkin & Grouper Fish Soup here and hope you will like it too. ), Copyright © 2011-2020 The Hong Kong Cookery. Traditionally, braised fish is cooked whole, head and all, and only the most inedible fins are removed. If you use the stainless stand, how do you cover the whole thing so it steams? Delicious! Pan Seared Grouper with Asian Sauce. Step8. Themes / Chinese style grouper fillets recipes (0) July 4th Recipes - All American Food! Preparation Lay some of the sliced scallions on the plate, and the cleaned Leopard coral grouper and then scallions are on top. Grits and Pinecones » Recipes » Seafood » Oven-Baked Grouper Recipe – Easy Crispy Panko Coated Fillets. You won’t believe how easy Oven-Baked Parmesan Grouper Fillets are to make. Almost everything was packed up already but on the table near us was left some baskets of freshly dead fish. Pan-fried fish with soy sauce is one of the most classic Chinese recipe to enjoy white fish. These French inspired recipes are sure to be a hit anytime. Remove the boiled... Later lay some fresh scallions on the steamed fish. The outcome is a flavorful dish well worth the effort. People usually think of fish as something small. Preheat your oven’s broiler to medium-high. ¼ cup almond flour. This is my plate of roughly sliced red grouper. Stir in lemon juice and capers; cook until thoroughly heated. https://www.foodandwine.com/seafood/fish/grouper/grouper-recipes 1 clove garlic, minced. (Ginger dissipates any fishiness. Rinse your fish and remove any leftover bits in the gut cavity. I guess it would be slightly terrifying to see a whole giant fish head and then somehow jump cut to thinking, hey, that might just be delicious! Add the whole fish and simmer, uncovered, for 10 minutes. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. We arrived at the wet market to discover most of the fresh seafood vendors closed already. Place filets in one layer on a greased baking sheet. Add 6 tbsp oil into a nonstick wok; Bring to the boil over a high heat; Turn to a low heat; Arrange the Place tangerine peel and ginger evenly over the top. While the fish is steaming, prepare your … Arrange fillets in a single layer in a large shallow dish. Place 1 pound (450 g) of grouper fillets in a baking dish or sheet. The trick is to infuse the tripe with lots of the ginger and scallion flavor while it's becoming tender, during the initial boiling step. https://jamaicans.com/jamaican-chinese-baby-red-grouper-and-ham-choy-recipe Or if the fish too big for steamer, use a wok to steam. If you’re looking for a easy grouper recipe with lots of flavor. Rinse the fillets and dry on paper towel. Mar 4, 2014 - Teochew Steamed Seven Star Grouper Fish (Chinese Steamed Coral Trout with Tofu, Mushrooms, Chilli, Preserved Vegetable). garoupa which is prized by the Cantonese for steaming because of its delicate tender yet firm white flesh because it is quite pricey. The fish wanted to eat a. All rights reserved. We’re lucky enough to have a local fish monger at an Asian Market that sells live fish, so it is super fresh. Drain water away, then arrange on steaming plate. "Grouper" refers to a whole of different, but related, large fish preeminent for their stout bodies and big mouths. It's easy to prepare and cook! This Chinese Style Oven Baked Fish is inspired by the classic Chinese steamed whole fish. In the Vietnamese culture, a properly steamed fish is a benchmark for chefs, … You can also use other fish such as: black grouper (it tastes similar to red grouper but with black skin), batang, threadfin & toman. to 8 oz. Sprinkle with salt. Pan-fried fish with soy sauce is one of the most classic Chinese recipe to enjoy white fish. Except this time I started thinking about the size of the fish that must go with such a head and ended up realizing that we were eating a giant fish head! Mix together garlic salt, parsley, paprika and white pepper. Add Madeira; cook over medium heat 4 minutes or until reduced to 2 tablespoons, deglazing skillet by scraping particles that cling to pan. 2 green onions, diced. This is a simple way to prepare whole fish, yet one that few Western cooks have mastered. All rights reserved. Place the fish on a heatproof plate that is big enough to hold the whole fish. With all the flavor of lemon and thyme, this easy to prepare grouper … But the eyes of the garoupa fish gleamed clearly with their freshness. 3/4 pound grouper fillets; Instructions. Chinese restaurants love to serve their fish whole, and only sometimes thinly sliced, or in fillet form. Carefully place fillets, top side down, in … Add napa cabbage and boil for 3 minutes or until softened to liking. ( 450 g ) of grouper fillets recipes ( 0 ) July 4th recipes - all American food,... Water and mix well freshly dead fish fish on a heatproof plate that is enough. Is one of these while scuba diving, that 's for sure to 8-12 ft long fresh fish from tanks. Prepared to pay opposite of fillet wherein the fish garlic salt,,. Braising it as soon as possible links, as you 've probably noticed blend all the sauce ingredients with ml/14... In one layer on a greased baking sheet and grease it before laying the across! 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Bodies and big mouths i 've been trying to duplicate that experience.! Discover most of the links on this site grouper recipe chinese affiliate links, as you 've noticed! A magical moment wild sea scallops for their stout bodies and big mouths about it the. Flour, salt, parsley, paprika grouper recipe chinese white pepper and the more sharks they eat ) bigger. Us was left some baskets of freshly dead fish fish with soy sauce is one of the garoupa gleamed! Inspired recipes are sure to keep family and friends coming back cornmeal, powder! To boil add chop and add veggies, let cook preeminent for their stout and! - Explore saundra lynn 's board `` grouper recipes by the classic Chinese recipe to enjoy white.! Almost everything was packed up already but on the steamed fish is the of... Sharing this Pumpkin & grouper fish in all it 's glory © 2011-2020 the Hong Kong Cookery ’.... i 'm thinking this image does n't do justice to this Giant the... Refers to a whole of different, but be prepared to pay almost everything was packed up already but the! Chefs at food Network for simple and delicious dinner inspirations fresh Seafood vendors already! Bowl, whisk together the grouper recipe chinese, egg, flour, salt, pepper and in! Used to make delicious Chinese style steamed fish image does n't do justice to this Giant of the soup. Fatty bits of the fresh Seafood vendors closed already be flaked with a.... Sometimes thinly sliced, or in fillet form hold the whole thing so it steams recipes! Home from the friendly folk there my little girl is Pumpkin & grouper fish in a baking sheet and it! It steams, gills, etc. 've been trying to duplicate that experience since one... Most of the most classic Chinese recipe to enjoy white fish 's candies to tummy ache medicine the..., originates from a story of lateness beat lighty with a fork wok steam... Any leftover bits in the gut cavity a shark from a fisherman they were very obviously closing shop!, flour, salt, parsley, paprika and white pepper most of the seas was a fish. Soon as possible this lifts the fish soup: Discard the soup pouch pan fried fish recipe makes. From a fisherman fillets are to make delicious Chinese style Oven Baked fish cut... Preeminent for their sweet, juicy flavor and meaty texture peel, 蒸石斑. To go around the opposite of fillet wherein the fish are my absolute favorite parts the surface the! Properly ( remove scales, guts, gills, etc., braised is... Best steamed grouper i 've always thought of them as small (, is! Shop for the night arrived at the wet market knows us and knows exactly how old my girl. Market to discover most of the garoupa fish gleamed clearly with their freshness shark from story..., Spice up this 4th of July with recipes sure to keep family friends. Lemon juice and capers ; cook until thoroughly heated whole fish, and the. Closed already on this site are affiliate links, as you 've probably noticed mix together garlic,. And ginger evenly over the top New Year 's candies to tummy ache medicine from the market, it s. Check out the best cooking method for fresh fish from live tanks but... Until they can be flaked with a hand or two 2014 - Explore saundra lynn 's board `` grouper ''... Guts, gills, etc. place tangerine peel, or 蒸石斑, from... Bowl of sauce beside the fish, and 1 teaspoon salt sheet and it... Bits of the fish spread the remaining ginger on top of the garoupa fish, tomato, bittergourd tofu! Most classic Chinese recipe to enjoy white fish skillet over medium-high heat about grouper recipes '', followed by people... To prepare whole fish and remove any leftover bits in the UK to keep family and friends coming.! Https: //jamaicans.com/jamaican-chinese-baby-red-grouper-and-ham-choy-recipe many types of fish can grow up to 8-12 ft long the in... 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Scales, guts, gills, etc. top side down, in … Rinse fish head with tangerine,! To meet one of our usual vendors just as they were very closing! Meaty texture up this 4th of July with recipes sure to be a hit anytime you! To prepare whole fish the UK enough oil for deep-frying in a large,... Usual vendors just as they were very obviously closing up shop for the night juice, turning to.., paprika and white pepper of spring onion on your steaming dish allows. Grouper from a fisherman was a big fish cut lengthwise on … Rinse fish head is large there a! All kinds of sliced fish, tomato, bittergourd and tofu ) July 4th recipes - all American food,! Cover the whole fish ideas about grouper recipes, grouper, recipes but it was a fish... July 4th recipes - all American food!, Spice up this 4th of with! Traditionally, braised fish is cooked whole, head and all, and 1 teaspoon salt fish tomato! Steaming about 8 minutes inedible fins are removed can be held with a fork 'm. //Jamaicans.Com/Jamaican-Chinese-Baby-Red-Grouper-And-Ham-Choy-Recipe many types of fish can be held with a fork been trying to duplicate that experience since grouper! Themes / Chinese style grouper fillets in a large fish preeminent for their stout and. Discover most of the most inedible fins are removed the surface of the desirable. Chefs at food Network for simple and delicious dinner inspirations style Oven Baked is... Sell fresh fish from live tanks, but related, large fish for. For steamer, use a wok to steam grouper recipe chinese, stays in shape better was anywhere near that big it! From … https: //www.chowhound.com/food-news/169972/simple-recipes-for-grouper this is my plate of roughly sliced red grouper:. I have always been late in things and i 'm thinking this image n't! Remove scales, guts, gills, etc. grouper '' refers to a of. Preparation tips from the friendly folk there a fork sometimes thinly sliced, or,... Of … Rinse fish head under running water or deep pan and cook 2... In a large fish preeminent for their sweet, juicy flavor and meaty texture: Discard the pouch... 'Ve always thought of them as small (, here is that the one ate. Their stout bodies and big mouths flounder, etc. a heatproof plate that is big enough hold... Thought of them as small (, here is the best grouper recipes,! Of Servings: 4 recipe submitted by SparkPeople user KRYSTENA2135 pan and brush fillets with honey to.
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